Kim Elliott Yoga

09/21/2026

I hope you will join me on Tuesdays! No registration needed just drop in for $15💚

Your Practice, Your Way! Every Tuesday at 10:30AM

09/15/2026

I am bringing tennis balls back to the yoga mat!
I hope you will make plans to join me🧘🏻‍♀️🎾

New Date!!
Through gentle movement and targeted techniques, you”ll use a tennis ball to release tension, improve mobility and awaken the fascia, leaving you feeling more open, relaxed and refreshed!

Registration by email is required. Cost is $30.00 and is due upon registration.

09/09/2026

I got to unroll my mat on the 50 yard line at Paycor Stadium last night for Namasdey Yoga. What a fun way to celebrate Kickoff Week! 🏈🧘🏻‍♀️

09/04/2026

This September, we’ll explore the bandhas through a four-week series designed to bring greater awareness, stability, and ease to our practice.

🌿 Week 1: Pada Bandha — exploring stability through the feet
🌿 Week 2: Hasta Bandha — exploring stability through the hands
🌿 Week 3: Mula Bandha — exploring the root and center of the body
🌿 Week 4: Putting it all together

Whether you’re brand new to yoga or have been practicing for years, the bandhas can offer a whole new way of experiencing familiar poses.

We’ll explore, notice, and practice together — without judgment, comparison, or expectation.

Join me Tuesdays, starting on September 8, at 10:30 AM at The Green Lotus Yoga Studio in downtown Lebanon, Ohio. I’d love to see you on the mat💚

08/31/2026

✨A new chapter begins tomorrow✨

I am SO excited to begin this new chapter and see where it takes us!

Tuesdays at 10:30 AM
The Green Lotus Yoga Studio in downtown Lebanon

Here’s to new beginnings, new routines and new connections💚

I hope you’ll join me on the mat🧘🏻‍♀️

05/28/2025

No class tomorrow yogis. See you Tuesday🧘🏻‍♀️

🔨The roofers will be here all week and probably through the weekend. Stay tuned for more updates!

05/26/2025

YMCA Yoga class is cancelled tomorrow 5/27.
I hope to see you on Thursday!

🔨Our roof is being replaced and we have some gym cancelations (it's raining debris!). Thank you for understanding as the crew is working hard over this holiday weekend to limit interruptions.
REMINDER: the entire YMCA is closed Monday for Memorial Day.

04/16/2025

Looking for a reason to start or continue your practice? I think you will find a few here🧘🏻‍♀️

Explain it simply Yoga is a practice that combines physical postures, breathing exercises, and meditation. It helps improve both mental and physical health. When you do yoga, you stretch your body, w

04/09/2025

Remember when I asked you to shake in class yesterday? Here is a little more information explaining why🙂

Take a lesson from Taylor and shake it off. It just may help you destress.

04/04/2025

While in training last week one of my fellow yoga teachers used these blocks during our master class. She held downdog, plank and other poses with her hands on them. She told me that they helped her get into poses that were causing pain after a wrist injury. Since I had never seen them before she let me try them out. I was IMPRESSED! I wanted to post information here so y’all can check them out too♥️

Why choose WRIST BUDDY yoga blocks over the other stuff? It's simple. Our advanced hand-shaped block is engineered to provide a better fit, more comfort and a stronger grip. Traditional rectangular blocks are flat, wide, and bulky. Your hands aren't flat, your blocks shouldn't be either! Wrist Bu...