Yoga-B-Yoga

Yoga-B-Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga-B-Yoga, Yoga studio, 1120 Centre Turnpike, Orwigsburg, PA.
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09/28/2026

Grateful we get to be here together! Next Yoga at October 25 at 9-10am.

09/28/2026

As you check the weather outside, remember to check the weather inside too!

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Flow with Brenda
7:15-8:15pm Yin with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Amber
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Robbi

Friday:
6-7am Sunrise Yoga with Brenda
9:15-10:15am Yoga with Natalie
6-8:30pm Happy Hour Yoga + Kirtan with Scott

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B
10:30-11:15am Kids Yoga with Marie

Sunday:
8:30-9:30am Yoga Flow with Michaela

Teacher team continuing education with 🙏 Deep core integration, thoughtful movement, and continuing to learn together. ...
09/27/2026

Teacher team continuing education with 🙏

Deep core integration, thoughtful movement, and continuing to learn together. Always growing, always refining, always bringing more to our community.

This was me at 13.I had never even heard the word yoga.This morning, four girls around this age showed up for sunrise yo...
09/25/2026

This was me at 13.
I had never even heard the word yoga.

This morning, four girls around this age showed up for sunrise yoga, 6–7am. Before the sun was up. Before middle school.

They woke up early and recruited their moms, dad, and aunt to bring them or practice alongside them. And they showed up.

There’s something about this that really moves me. They’re already learning to breathe, move, listen inward, and make space for themselves.

They’re starting now. And that gives me so much hope for the next generation.

Keep showing up, girls. The world needs your magic!

09/21/2026

This week we move through the autumn equinox - equal day and night. As the days grow darker and the seasons begin to shift, may we stay close to our practice. Our practice gives us a place to return to our breath, our bodies, and ourselves. The light changes. Our energy changes. Life changes. May our practice be an anchor through the shifts.

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Flow with Brenda
7:15-8:15pm Yin with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm *Pop Up Yoga Sculpt with Emilie (sub for MK)
7:15-8:15pm Evening Ease with Robbi

Friday:
6-7am Sunrise Yoga with Brenda

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga Flow with Michaela
9-10am Yoga at Hawk Mountain with Brenda
10-11am Yoga Flow with Jackie

09/14/2026

Reminder: You don’t have to believe every thought you think. Move your body, change your mind.

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Flow with Brenda
7:15-8:15pm Yin with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Michaela

Friday:
6-7am Sunrise Yoga with Michaela
9:15-10:15am Yoga with Natalie

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B
10:30-Noon healing Touch Chakra Meditation with Melanie

Sunday:
8:30-9:30am Yoga Flow with Michaela
10-11 Yoga Flow with Jackie

09/10/2026

Witnessing students move their bodies, shoulders soften and faces lighten. Hearing deeper breaths. Sighs of heaviness released. Feeling the energy of the space shift. Acceptance floods every corner of the room. And the love shared through smiles, tears, hugs, laughter, everything in between. The joy of holding the seat of the teacher!

Address

1120 Centre Turnpike
Orwigsburg, PA
17961

Website

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