Hot House Yoga

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Founded in 2006 by Shelly Kwiatkouski with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga.

30 Day "Introduction Offer" $75 (unlimited monthly access to live stream / studio) "Established in 2006, Horizon House Y...
09/26/2026

30 Day "Introduction Offer" $75 (unlimited monthly access to live stream / studio) "Established in 2006, Horizon House Yoga has evolved into a multifaceted wellness center. They offer a range of yoga styles, meditation, and philosophy courses, alongside workshops and retreats. Whether you prefer the serenity of outdoor practice or the energy of a group class, Horizon House Yoga caters to your needs." - Horizon House Yoga
www.HorizonHouseYoga.com

✌Robert has a remarkable gift for making yoga accessible, encouraging, and genuinely fun. His Chair Yoga classes prove t...
09/26/2026

✌Robert has a remarkable gift for making yoga accessible, encouraging, and genuinely fun. His Chair Yoga classes prove that strength, flexibility, balance, and confidence can be cultivated by everyone regardless of age, experience, or mobility.

With patience, humor, and a kind heart, Robert creates a welcoming environment where students feel supported, empowered, and inspired to move in ways that honor their bodies. Every class is filled with mindful movement, practical techniques, and plenty of smiles.
Chair Yoga is more than an exercise class it's an opportunity to improve balance, increase mobility, build strength, reduce stress, and connect with a vibrant community.
Whether you're recovering from an injury, looking for a gentler practice, or simply want to experience the many benefits of yoga in a supportive setting, Robert will meet you exactly where you are.

Come discover why Robert's fabulous Chair Yoga classes have become a favorite at Horizon House Yoga. Pull up a chair... your body will thank you! 🤍www.horizonhouseyoga.com

Massage Therapy at Horizon House YogaRoger Young and Livia Taravella offer massage therapy at Horizon House Yoga. Their ...
09/26/2026

Massage Therapy at Horizon House Yoga
Roger Young and Livia Taravella offer massage therapy at Horizon House Yoga. Their work is a natural extension of what we believe in helping people feel better in their bodies, slow down, release what they’ve been carrying, and reconnect with themselves. Whether you’re looking for relief from tension, support for an active body, or simply an hour to receive instead of do, massage can be a beautiful complement to your yoga and wellness practice.
Move. Breathe. Receive. Restore. www.HorizonHouseYoga.com

Saturday Yoga ScheduleIN-STUDIO or AT-HOME CLASSES7:30am Meditation with Shelly Kwiatkouski (zoom only)8:30am Core Yoga ...
09/26/2026

Saturday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
7:30am Meditation with Shelly Kwiatkouski (zoom only)
8:30am Core Yoga with Shelly Kwiatkouski
9:30pm Yin Yoga with Shelly Kwiatkouski
www.HorizonHouseYoga.com

It’s not always the journey. Sometimes it’s the backpack. We can be walking exactly where we’re meant to go and still wo...
09/26/2026

It’s not always the journey. Sometimes it’s the backpack. We can be walking exactly where we’re meant to go and still wonder why the road feels so heavy.
Maybe it isn’t the path. Maybe it’s everything we insist on carrying with us old stories, expectations, other people’s opinions, guilt, responsibility, and all those what-ifs. The journey doesn’t always need to change. Sometimes we just need to lighten the backpack. Take what serves you. Leave what doesn’t. And keep moving. - Shelly K
www.HorizonHouseYoga.com www.ShellyKwiatkouski.com

WHAT YOU CAN’T LEARN IN A SEQUENCE.You can learn where Warrior II goes.You can memorize the transitions.You can count th...
09/25/2026

WHAT YOU CAN’T LEARN IN A SEQUENCE.
You can learn where Warrior II goes.
You can memorize the transitions.
You can count the breaths.
You can even build a beautiful class on paper.
But a sequence can’t teach you how to read the room.
It can’t teach you when to stop talking.
When someone needs encouragement.
When someone needs space.
When the plan you walked in with needs to be thrown out.
It can’t teach you presence.
Intuition.
Timing.
Connection.
Curiosity.
Or how to truly see the person standing in front of you.
Those things come from experience.
From paying attention.
From being willing to get it wrong.
And from learning to trust yourself enough to stop performing the role of “yoga teacher.”
A sequence gives you structure.
Awareness teaches you how to teach.
That’s Teacher Training. - Shelly K
Modern Yoga. Traditional Roots.
A deeper understanding of the practice.

www.HorizonHouseYoga.com

💡Crystal is a graduate of Advanced Yoga Studies and a Budokon-inspired teacher known for her intuitive guidance and thou...
09/25/2026

💡Crystal is a graduate of Advanced Yoga Studies and a Budokon-inspired teacher known for her intuitive guidance and thoughtful sequencing. Her classes are shaped by music, breath, and rhythm designed to help you move out of your head and back into your body. You’ll be encouraged to build strength, improve mobility, and reconnect with yourself in a way that feels sustainable, not overwhelming.
Her approach is especially supportive for students balancing careers, family, stress, and the desire to feel better in their bodies. Crystal creates space for both challenge and ease, offering a practice where you can show up exactly as you are tight, tired, strong, curious and leave feeling more open, clear, and connected.
www.horizonhouseyoga.com

That’s the funny thing about comparison. We usually want someone else’s advantage without knowing their challenge. Yoga ...
09/25/2026

That’s the funny thing about comparison. We usually want someone else’s advantage without knowing their challenge. Yoga isn’t about getting everybody into the same shape. It’s learning how to work intelligently with the body you actually brought to class. Different bodies. Different lessons. Same yoga. - Shelly K
HYPERMOBILE vs. TIGHT 😂
Yoga Teacher Training is where you discover that everyone is working with completely different equipment.
Hypermobile person:
“Where am I supposed to feel this?”
Tight person:
“EVERYWHERE, SHELLY. I FEEL IT EVERYWHERE.” 😂
Hypermobile person folds in half like a lawn chair.
Tight person moves three inches and experiences a spiritual awakening.
One needs to learn strength and containment.
The other needs to learn mobility and patience.
And both are looking across the room thinking:
“I wish my body did THAT.”
www.HorizonHouseYoga.com www.ShellyKwiatkouski.com

Friday Yoga ScheduleIN-STUDIO or AT- HOME CLASSES7:30am Meditations with Shelly Kwiatkouski (zoom only)8:30am Flow and R...
09/25/2026

Friday Yoga Schedule
IN-STUDIO or AT- HOME CLASSES
7:30am Meditations with Shelly Kwiatkouski (zoom only)
8:30am Flow and Restore with Sapna Rmchander
5:30pm "The Original" Sacred Music with Shelly Kwiatkouski
www.HorizonHouseYoga.com

Address

400 Parque Drive
Ormond Beach, FL
32174

Telephone

+13866760572

Website

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