UCF Recreation and Wellness Center

Welcome back, Knights! ⚔️
Ready to crush your goals this fall?

From group exercise classes and intramural leagues to Lake Claire adventures and MidKnight 5k, the RWC has everything you need to stay active this semester. 🏋️‍♀️🚴‍♂️🧗‍♀️

Every knight is worthy of the journey… 🏹

Signup to GEX classes link in bio! 🏋️🧘‍♀️

easy XP😤🤩

Dropping the Mbappe special on leg day. What day are you hitting yours? 🏃‍♂️🔥

Don’t forget your ID for check in 🪪
No ID? No problem, just pull up the UCFRWC app, log in, and you’re good to go!📱

Need a warmup plan? 🏋️‍♂️🤸‍♂️
✨Our personal trainers are here to help.✨

Testing out the new gear to make sure it’s waddle approved. 🐧✨

Brand new machines are on the floor! 🏋️‍♂️🔥

We haven’t figured out how to clone our instructors yet, so we’re hiring! 👯‍♀️

Certified Group Ex Instructors, join the team and apply at [email protected]. ⚔️