Hoop Mvmnt Training

Day 73 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our shammgods and being able to pull them in maintaining the ball in our frame

Add these drills to your next workout to get your handles right!

Day 72 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our jolt dribbles and being able to control the ball from low and quick to high and slower

Add these drills to your next workout to get your handles right!
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Day 71 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our misdirection dribbles and being able to float under control in the opposite direction

Add these drills to your next workout to get your handles right!

Day 69 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our 2 ball dribbling and being able to control both hands at the same time to get comfortable dribbling without thinking about it

Add these drills to your next workout to get your handles right!

Day 67 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our downhill attacks and being able to control and stop on a dime to create space

Add these drills to your next workout to get your handles right!

Day 66 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our pace in our V dribbles and being able to do combinations out of it

Add these drills to your next workout to get your handles right!

Day 65 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our ability to combined moves together to change direction and shift our defenders

Add these drills to your next workout to get your handles right!