08/11/2026
🚴♀️ NXT LVL ENDURANCE VIRTUAL CLINIC! 🔧
Flat tire? No problem. Or at least… that’s the goal! 😎 Michael Carroll owner of one of our NXT LVL sponsors Grit Cycling has got your back!
Join us this Sunday at 7:45 PM for a Basic Bike Mechanics & Tire Changing Virtual Clinic.
We’ll cover the basics of changing your tire/tube, what tools you actually need, and how to be prepared when something goes wrong out on a ride.
Bring your wheel/tire combo if there’s a specific setup you want to learn on!
🛠️ If you have them, have these ready:
• Tire levers
• Extra tube
• Sealant (if tubeless)
• Sealant injector (if you’re fancy 😉)
• Valve tool (if tubeless)
• Rag/towel
• Inflation device — CO₂, pump or mini electric pump
Don’t have all of these? NO PROBLEM! We’ll go over each item so you understand what it’s for, whether you actually need it, and what might work best for your setup.
📅 Sunday, August 16
⏰ 7:45 PM
💻 Virtual via Google link
🔗 Link will be shared in the team chat.
Come learn the basics, ask questions, and ride more confident. 💪🚴♀️
TriathlonTips TireChange Triathlete EnduranceTraining
08/11/2026
Look at these post race smiles!!!! We love to see ya’ll out there crushing goals and showing up strong!!! Congrats on an awesome weekend, NXT LVL athletes!!!!
08/08/2026
Let’s go, team!!!!! Cheering you on! 👏🏼👏🏼👏🏼
08/02/2026
We’re excited to cheer you on and watch you shine this weekend, team!!! Let’s Go!!!
07/29/2026
What an incredible weekend from our athletes!!!! We saw podiums, PRs, and people finding that nxtlvl 🚀
We also think this post deserves a reminder to us all- NXT LVL doesn’t mean PR, Podium or world championship title. NXT LVL means pursuing your best- and sometimes that’s showing up when it’s scary, it’s trying something even if you don’t feel your best, it’s continuing on when you feel like 💩. We’re here to celebrate the PRs and Podiums, but we are also here to celebrate so much more- the secret wins, the bravery, the relentless spirit. It’s easy to show up on the good days, but it takes a NXT LVL to keep going when it’s not a good day.
07/25/2026
London, Hawaii, Miami, Maine, Idaho, Seattle, Kentucky, and Indy!!! We’ve got racer across the country and around the world this weekend!!! An exciting line up for our teammates this weekend!! Let’s cheer them on- you’ve got this, team!!!
07/21/2026
Congrats to our Athlete of the Month, Patrick Mickler!
Patrick has been putting in the work for years. He’s consistent, disciplined, and never backs down from the process, even when it’s not easy.
Going from a 3:53 marathon at age 40 to a 3:12 at age 51, and punching his ticket to Boston, is a huge accomplishment. It’s the result of showing up, week after week, month after month. We’re proud to have been a small part of the journey.
Congrats, Patrick. This one is well deserved. 👏
07/21/2026
Kay Timbers you are an Ironman!!!!! We’re celebrating our first time Ironman finisher and many more this week for Congratulations to Matthew Moye Laura Pope Tetterton Chris Groan Sean Robison Molly Prince and Heidi Holtzman on great races at 70.3 Ohio as well!!! Way to be brave, show up, and finish strong!!!!
07/18/2026
Let’s get after it this weekend!!!! Have a great, safe race weekend team!!! Enjoy the rewards of your hard work!!