Champions Jiu Jitsu & Muay Thai

Champions Jiu Jitsu & Muay Thai Central Florida's premier mixed martial arts academy! Ask about our FREE Trial!
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World Class programs in Brazilian Jiu-Jitsu, Muay Thai, Submission Grappling, Cage Fitness and Kids Jiu-Jitsu and Kickboxing. Follow us on:
Instagram: http://instagram.com/ATTEastOrlando
Twitter: http://twitter.com/ATTEastOrlando

YOU HOPE YOU NEVER NEED IT. YOU TRAIN LIKE YOU WILL.Nobody plans on needing to defend themselves. That's exactly why wai...
09/30/2026

YOU HOPE YOU NEVER NEED IT. YOU TRAIN LIKE YOU WILL.

Nobody plans on needing to defend themselves. That's exactly why waiting until you do is the wrong plan.

Now enrolling.

Tap the link to start → https://mmaorlando.com/

Anyone can stay composed when things are going well.The real test isn't the technique that worked. It's what you do righ...
09/29/2026

Anyone can stay composed when things are going well.

The real test isn't the technique that worked. It's what you do right after the one that didn't — and that's exactly what we drill for.

👉 Try a class today! https://mmaorlando.com/

Save this before you set another goal you forget.Three ways to make a goal feel reachable instead of overwhelming — we b...
09/28/2026

Save this before you set another goal you forget.

Three ways to make a goal feel reachable instead of overwhelming — we break every belt down the same way.

1. Break it into the next single step, not the whole outcome.
2. Track the small wins, not just the big one.
3. Revisit your "why" before you revisit the goal itself.

Nobody was watching when you stayed back to help a newer training partner work through a tough drill.Nobody asked you to...
09/27/2026

Nobody was watching when you stayed back to help a newer training partner work through a tough drill.

Nobody asked you to. You just saw someone struggling and stepped in.

That’s what good training partners do. It’s the kind of thing that becomes part of who you are on the mats.

We've lost count of how many students have walked in nervous and walked out a little taller, and it still doesn't get ol...
09/26/2026

We've lost count of how many students have walked in nervous and walked out a little taller, and it still doesn't get old.

Thank you for trusting us with your kid. 🥋

Save this if your child shrinks in new rooms — three ways to build the kind of confidence that actually holds up.1. Let ...
09/25/2026

Save this if your child shrinks in new rooms — three ways to build the kind of confidence that actually holds up.

1. Let them struggle with something small before you step in.
2. Praise the attempt, not just the outcome.
3. Give them a small job to do, so they walk in with a purpose.

We build all three into class.

The ones who get good aren't the talented ones. ✨They're the ones who showed up on the day it would've been easy not to....
09/24/2026

The ones who get good aren't the talented ones. ✨

They're the ones who showed up on the day it would've been easy not to.

Some days it's a new technique finally landing clean. Other days it's just a kid showing up when they didn't feel like i...
09/23/2026

Some days it's a new technique finally landing clean. Other days it's just a kid showing up when they didn't feel like it — and walking out glad they did. Either way, we notice.

Thank you for trusting us with your child. 🙌

Save this — three ways to make a better call when you're under pressure.1. Pause before you respond — three seconds is e...
09/22/2026

Save this — three ways to make a better call when you're under pressure.

1. Pause before you respond — three seconds is enough.
2. Ask what actually matters right now, not everything at once.
3. Decide, then move — don't relitigate it in your head.

We build all three on the mat.

🛡️🥊 FREE WOMEN’S SELF-DEFENSE SEMINAR! 🥊🛡️Join us at Champions for a FREE hands-on Women’s Self-Defense Seminar! 💪📅 Satu...
09/22/2026

🛡️🥊 FREE WOMEN’S SELF-DEFENSE SEMINAR! 🥊🛡️
Join us at Champions for a FREE hands-on Women’s Self-Defense Seminar! 💪
📅 Saturday, October 3
⏰ 1:30–3:30 PM
💥 100% FREE
👭 Open to Members & Non-Members
Learn practical, effective self-defense techniques designed to build confidence, awareness, and real-world skills.
✅ No martial arts experience necessary
✅ Beginners welcome
✅ Bring a friend, daughter, sister, coworker, or family member!
📲 RESERVE YOUR SPOT:
Text SELF DEFENSE to 407-307-2858
👭 Know someone who should attend? TAG them below or SHARE this post with them!
⚠️ Space is limited — reserve your spot today!
🥋 Champions Jiu-Jitsu & Muay Thai

Address

448 South Alafaya Trail Suite 12
Orlando, FL
32828

Opening Hours

Monday 6:30am - 7:30am
11am - 9pm
Tuesday 11am - 9pm
Wednesday 6:30am - 7:30am
11am - 9pm
Thursday 11am - 9pm
Friday 6:30am - 7:30am
11am - 8:30pm
Saturday 9am - 2pm

Telephone

+14078095258

Website

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