HILI Fitness Windermere

ATHLETES, THIS ONE’S FOR YOU. 🔥

Whether you swing, run, lift, play or compete - performance starts with a strong foundation.

CORE STABILITY.
ROTATIONAL STRENGTH.
BALANCE.
MOBILITY.
CONTROL.

Introducing HILI ATHLETIC - training designed to strengthen the body behind your sport.

For our first edition, we’re taking it to the course. ⛳️

Check out our newest class HILI ATHLETIC starting next week September 8th.

Expect intentional HILI movement targeting the core, glutes, hips, back + shoulders to build strength, stability and control from the ground up.

Because whatever your game is, a stronger athlete starts at the core.

Whatever your sport. Train HILI. PLAY STRONGER. 🔥

POV: your marketing team heard everyone was tired of AI-generated flyers 😂✍🏼

So we went back to basics.

No Canva. No AI. No graphic designer.
Just a colored pen, a dream, and 30 minutes of abs + arms guaranteed to leave you feeling incredible!

Meet XPRESS SCULPT 💅🏼
8:25AM | Monday–Thursday | Xformer

Consider this your official, extremely high-budget invitation. 🤍

Extra credit: Name these abs and arms!

Post Inspired by QuesaLoco maybe we can add tacos after class :)

✨ STUDIO POLICY REMINDER✨

At HILI Fitness, we’re all about creating a smooth, safe, and stress-free experience for everyone. 🤍

Please remember:

⏰ Studio doors open 15 minutes before class
🔒 Doors will lock 5 minutes after class begins

We kindly ask that you arrive early and give yourself enough time to settle in, get set up, and prepare for class. Once the 5-minute grace period has passed, our doors will be locked to ensure the safety of our members and to keep classes flowing smoothly.

Thank you for your understanding and for helping us keep HILI running smoothly! 🫶🏼

Arrive early. Move better. Be on time. 💪🏼🔥

ft. Sivan T • Certified Pilates x Strength Instructor 🪽🫶🏼

MELANIA X HILI FITNESS IN ORLANDO **ADDITIONAL TIME ON SATURDAY, AUGUST 1ST @ 11AM ADDED - Full class available NOW**

The time is almost here, just a few spots left to spend time in the hot room with the Queen of Sculpt herself. Lots of freebies, pop ups and more during Melania’s time in Orlando. Link in our BIO to register now. See Dates/times below. Let’s Pulse It Out together!!

ORLANDO…TICKETS ARE LIVE!!! LINK IN HILI FITNESS | WINDERMERE BIO TO PURCHASE! VIP and General Admission tickets are available.

Come enjoy a morning with the Queen of Sculpt herself in Orlando… Saturday, August 1st @ 10AM.

This is a Community Outdoor event with Vendor Marketplace, fun, giveaways and more. All fitness levels welcome, bring your mat and your bestie!!

I know you have seen this beautiful face in our studio more recently and think it’s time she introduces herself:)

A message here from our sweet but oh so spicy Xformer Instructor, our Certified Quad Burner:

I friends, I am Haley Park, a 23-year-old born and raised in Windermere, Florida. 💛

I’ve been taking XFormer Pilates for the past 3 years and joined Hili as a client a year ago. I instantly fell in love with the method and truly believe it’s the most effective workout in Orlando. That passion led me to become XFormer certified at Hili this February, and getting to coach this incredible community has been such a dream!

As a former competitive dancer, I love bringing creativity, energy, and intentional movement into every class. No two workouts are ever the same, and my goal is always to challenge you, help you feel stronger, and have fun while you’re shaking. ✨

I’d love to see you in class!

🤍 Wednesdays: 5:30 PM • 6:30 PM • 7:30 PM
🤍 Fridays: 6:00 AM • 7:00 AM
🤍 Sundays: 4:30 PM • 5:30 PM

Come sweat with me!!! I can’t wait to meet you! 💪🖤

🚨 TICKETS ARE OFFICIALLY LIVE! 🚨 EARLY BIRD $10 off good through Friday 7/17!

You asked, we listened .. another event added for the Saturday Melania is here with us, but this time bigger and with a larger impact!

Join Melania for an unforgettable Community Mat Event outside HILI Fitness Windermere on Saturday, August 1 at 10:00 AM.

✨ Celebrity-led mat class
🛍️ Local vendors
🎁 Giveaways
🤍 Meet an amazing community
📚 Support local schools (portion of ticket sales going to local schools)

🎟️ General Admission – $65
✔️ Celebrity-led mat class
✔️ Vendor marketplace
✔️ Giveaways
✔️ Community experience

🌟 VIP – $95 (Limited Spots!)
⭐ Reserved front-row mat placement
🎁 Exclusive VIP gift
📸 Meet & Greet + photo opportunity with Melania

This is more than a workout, it’s a morning of movement, connection, and giving back with one of our favorite instructors.

✨ Grab your friends, bring your mat, and let’s pulse it out together.

🎟️ Tickets are on sale NOW! LINK IN BIO!!
Don’t wait - VIP is extremely limited and expected to sell out first.

Happy 4th from your HILI fam 🤍🎆
However you’re celebrating today, sweating it out, poolside, or soaking up the long weekend — we’re grateful for every single one of you.

You’re what makes this community strong. 💪🏼

See you on the Xformer or Mat soon, babes ❤️🤍💙

OrlandoFitness FourthOfJuly StrongTogether

🚧 TEMPORARY STUDIO UPDATE 🚧

We’re making exciting upgrades to your HILI experience…
YES.. we’re finally getting a shower/bathroom remodel🚿

Starting Friday, July 3 TOMORROW through early next week, LOBBY WILL BE CLOSED:

* Please use BACK ENTRANCE ONLY
* ⁠will have temporary front desk set up by back HILI sign in xformer room
* Back doors will remain LOCKED until 10 minutes before each class
* Please avoid arriving too early to help us manage traffic safely
* Lobby restrooms will be unavailable Friday + Saturday please plan accordingly
* Limited restroom access will be available through neighboring businesses

We know temporary change can be inconvenient, and we truly appreciate your patience while we improve the space for you.

A little construction now = a better studio soon.
Thank you for rolling with us 💙 please continue to remind clients it’s temporary but we felt this weekend was best with holiday coming up and get it done it would be slower!! 🙏🏼🙏🏼

PSA: This is not a drill. 🚨

Melania.
Orlando.
LIVE.

95 seats total.
The waitlist energy is about to be wild.

Run, don’t pulse.

🎟️ Tickets are live — link in bio.

Click through multiple dates on LINK
August 1 - 12:30pm
August 2 - 11AM & 12:30PM
August 3 - 5:30PM
August 4 - 5:30PM