07/13/2026
That was one of the big moments that led to my ultimate breaking point. I always talk about my “lightbulb moment” on my weight loss journey from Disney World. But lightbulb moments don’t just happen from ONE thing. It’s like a rubber band that keeps getting stretched, but that one thing is what makes it snap. Getting turned away from rides was always a humiliating experience but something I sort of normalized. I was the fat girl, so sometimes I didn’t fit. I can’t believe there was a time (and it was several years long) that I just accepted this instead of doing something about it. Like I said. Some moments will pull the band, some people will let it stay stretched, but the women who are done with making excuses for themselves let it snap and change the narrative.
🪄 Alohomora 🔓
07/13/2026
Spend the night at Disney Springs with me! A little bit of pin trading, dinner at Frontera Cocina, live music, and a little sweet treat at Level99. 💕
07/11/2026
300+ lb Megan would have NEVER walked into a gym like this. Let alone gotten a workout in with several fitness professionals and bodybuilders.
I always tell my clients that you will become the new version of you mentally before you see her fully realized physically.
Once I started pushing the limits of my comfort zone and rewriting the story I wrote IN MY OWN HEAD, I learned that the gym actually isn’t a place to feel intimidated, it’s a place where everyone’s trying to level up against their biggest competition- themselves.
Remember that you’ll never be judged by someone doing better than you.
Fitness changed my life and it saved my life.
Go move your body today, you deserve that highest form of self care. It’s you vs. you.
And shout out to all of the new coaches and friends I met these last two days. Leaving Dallas inspired, invigorated, and full from one of the best smoked turkey sandwiches I’ve ever had in my life.
07/08/2026
Last two might cause a stir 🤷🏻♀️
But if you appreciate the realness and want more help on your weight loss journey, drop me a follow Megan Shtab | Transformation Coach For Women
07/05/2026
Can I normalize posting pictures just because I felt cute without using it in a before and after weight loss transformation?
Just a beautiful Disney Springs night 🥹
PS - the Apple clean up feature is crazy. There were a ton of people behind me in these lol