Employee Wellness Program - OCPS

Nature is healing. When the bustle of life takes over, local parks are our most readily available nature access points. July is National Park and Recreation Month, visit Orange County Parks and Recreation, https://www.ocfl.net/CultureParks/Parks.aspx to explore programming and recreation opportunities and experience the health benefits of parks and recreation!

What if a few small changes could make a big difference in your health? Join this free webinar and discover practical strategies to support your physical and emotional well-being. 💙

Learn practical ways to support your health through:
✅ Better nutrition habits
✅ Quality sleep
✅ Regular physical activity
✅ Preventive screenings
✅ Stress management techniques
✅ Meaningful social connections

You'll leave with simple, actionable ideas to help you prioritize your health and take the next step toward feeling your best.
📅 Wednesday, July 8, 2026
🕑 2:00 p.m.
🔗 Register at www.Cigna.com/EAPWebcasts

This seminar will be presented in both English and Spanish.
Can't attend live? An on-demand replay will be available approximately two hours after the presentation.

Just a friendly reminder to drink some water today! Much like plants, we all need a little watering to grow and thrive. Go take a sip! 🌱💧

Summer heat can increase the risk of heat-related illness, so make hydration a priority.

✔️ Drink water every 15–20 minutes
✔️ Choose drinks with electrolytes
✔️ Watch for signs of heat illness, including dizziness, headache, nausea, or confusion.

Find more heat safety tips and a list of cooling locations: ocfl.net/Heat

The OCPS Employee Wellness Program is staying busy this summer! So far, we’ve been to Horizon High to celebrate a school year well done at the annual OCPS Instructional Leadership Institute, Windermere High to show our love and support to the educators and community partners helping our students and families in need at the Central Florida Homeless Education Summit and most recently we celebrated at the RBELC with OCPS secretaries. We can’t wait for the next event! We hope to see you out and about this summer.

Today, OCPS remembers and honors the 49 lives lost at the Pulse nightclub ten years ago.

We stand together with our Orlando community in love, unity and continuous support for the families, survivors and everyone affected.

Join us for a live PeopleOne Health Membership Overview Webinar on Tuesday, June 17 from 4:00 to 4:45 PM.

Whether you’re newly eligible or simply need a refresher, this session will walk you through everything you need to know to get started with easier, more convenient care.
Register now: bit.ly/membership-overview

Have you seen a Pop-Up Library? The Orange County Library System (FL) will have one this Friday, June 12. They will have a collection of favorite summertime books available for checkout.
📍 The Neighbors Orlando - 3201 Corrine Drive STE 201, Orlando, FL 32803
📆 Friday, June 12, 12-4 p.m.

This Friday, June 12 OCLS will be at for our monthly pop-up library! We will have a collection of our favorite summertime books available for checkout.

📍 The Neighbors Orlando - 3201 Corrine Drive STE 201, Orlando, FL 32803
📆 Friday, June 12, 12-4 p.m.

June is Men’s Health Month, and we’re raising awareness for silent risk factors. Many of the most serious health conditions in men, like heart disease, high blood pressure, and diabetes, develop quietly and without warning signs.

Join our free webinar on June 10th from 12 to 12:45 PM EST to learn:

- The most common “silent” health risks for men
- Why symptoms often don’t appear until it’s too late
- What preventive care can catch early
- Simple steps to protect your long-term health

Register for the webinar now: bit.ly/silent-risk-factors