07/10/2026
The Dark & Early crew gets some of the best views! Rocket Launches while you workout is such a cool sight! We get to see the stars in the sky and shooting stars and the best sunrises over the golf course!
Come join us
07/09/2026
Nature’s Skittles Right here.
I usually make 2 of these a week with a variety of fruit cut up ready to eat.
Having this in my fridge helps me with sugar/sweet cravings about 80%. Anytime I crave something sweet this is my to go to. Pick a few pieces of fruit and I am good to go.
Fruit gives you a variety of vitamins, minerals and antioxidants that your body loves and will reward you for. Plus the natural sugars gives you a good amount of energy.
Do I still eat a candy bar, have cookies or cake? Heck yes I do but if you eat 70-80% good most of the time your 20-30% wont be as bad.
Taste the Rainbow!
07/08/2026
Client: I’m so grateful for starting to train with you.. I feel so much better about myself! Me & my husband are having s*x again!
07/03/2026
7/4/1776
50 Stars
13 Stripes
250 years
Wedgefield Warriors say Happy 4th of July! We are all Thankful for our Freedoms
05/05/2026
Mother’s Day is right around the corner… so let me ask you something real:
Are you doing everything you can to be the best mom (or parent) you can be?
Not just emotionally. Not just showing up for practices, packing lunches, running errands, and pouring into everyone else…
But physically and mentally too?
Because here’s the truth most people don’t say out loud:
A lot of moms will do anything for their kids… except take care of themselves.
➡️Running on empty.
➡️Constantly exhausted.
➡️Feeling worn down, out of shape, relying on medications, and just trying to survive the daily chaos.
But what if being your best as a parent actually required you to put yourself back on the list?
What if getting stronger, building endurance, and taking care of your body made everything else in your life easier?
➡️ Carrying your toddler without your back hurting
➡️ Having the energy to keep up with busy schedules
➡️ Not feeling completely drained by the end of the day
➡️ Being strong, capable, and confident in your own body again
This isn’t about perfection.
It’s about capacity.
Because when you’re stronger, healthier, and mentally sharper… you show up better for everyone.
So here’s your chance to stop putting yourself last 👇
🎯 I’m offering 2 WEEKS FREE (6 workouts) to come try Wedgefield Warrior Boot Camp
And I want you to actually commit to yourself during that time:
✔️ Complete 3 workouts → Earn 25% OFF your first month
✔️ Complete 6 workouts → Earn 50% OFF your first month
No pressure. Just an opportunity to prove to yourself what you’re capable of.
You take care of everyone else…
Now it’s time to take care of YOU.
Fill out this form to get your 2 weeks free https://forms.gle/QeELjUQSDHLnwobq7