East River Cross Country/Track & Field

🏃‍♂️🏃‍♀️ EAST RIVER CROSS COUNTRY INFORMATIONAL MEETING 🏃‍♀️🏃‍♂️

Calling all incoming freshmen, new runners, and returning athletes interested in Cross Country!

📅 Wednesday, May 13
🕔 5:00 PM
📍 East River High School
Room #466

Come meet the coaches, learn about summer training, team expectations, conditioning, and what to expect for the upcoming season. No experience is necessary — all fitness levels are welcome!

For more information:
Coach Abbott — [email protected]
Coach Adams — [email protected]

Come be part of the East River Cross Country

Attention all East River high school track and field athletes:

Mandatory informational track and field meeting on Tuesday January 18th after school in room #513.

10 Reasons to Join the Track Team
by Tony Holler

#1 YOU ARE NOT AS GOOD AS YOU THINK.

Sorry but this is the truth. NCAA football scholarships go to freaky talent. At Plainfield North we’ve only had a handful of NCAA Division-1 scholarship football players. Scholarships are rare. Despite the fact that major college football teams give 85 scholarships, less than 1 out every 100 high school football players will receive a free college education.

https://www.freelapusa.com/10-reasons-to-join-the-track-team/

REPOST • East River is hosting the East River Cross Country Invitational this Saturday @ the Wedgefield Golf Club! The Presentation of Colors to be conducted by the East River JROTC Colorguard and National Anthem to be sang by our very own Coach Shay will be done at 7:15 AM. The first race begins soon after at 7:30 AM! We can’t wait to see everyone this Saturday. Tickets can be purchased at gofan.co for entry into the event. Go Falcons!

Congratulations to freshman runner, Jordyn Fullerton! She is our PDQ Athlete of the Week! Last week at the West Orange Cross Country Invitational, she ran the fastest time among our girls team. Her time of 22:24 was a new personal record! PDQ has donated a free meal to in support of Jordyn's outstanding performance! Thank you of Waterford Lakes!

BSN SPEAKS WITH EAST RIVER HEAD COACH TONY PICCALO AT 11