Championship Martial Arts Conway/ Spartan Brazilian Jiu Jitsu

Championship Martial Arts Conway/ Spartan Brazilian Jiu Jitsu 🥋 Karate • Jiu Jitsu • Fitness
🏆 Building Champions For Life
🔥 Kids & Adults
📍 Conway, Orlando, FL
👇 FREE Trial Class
(448)

" Building Champions in Life one Black Belt at a Time"

🔥 Working out doesn’t have to mean repeating the same routine every day. With Cage Fitness, every class gets your body m...
10/02/2026

🔥 Working out doesn’t have to mean repeating the same routine every day. With Cage Fitness, every class gets your body moving in different ways, combining strength, endurance, and cardio exercises in a dynamic, high-energy workout.

💪 You’ll work your entire body, improve your conditioning, and take on new challenges throughout the class. And when the workout keeps changing, there’s no time to get bored.

🥊 It’s a real workout for anyone who wants to break out of the usual routine and finish class knowing they put in the work.

📲 Want to give it a try? Schedule a FREE Trial Class at Championship Martial Arts Conway through the link in our Stories or bio.





Happy October!!We have started a new testing cycle we are starting our new themes for " B" days and " C" days on the sch...
10/01/2026

Happy October!!
We have started a new testing cycle we are starting our new themes for " B" days and " C" days on the schedule.
▶️ Just to review- " A" Days ( Monday and Tuesday) are always determined by your belt color and these are the days that cover "Forms" or "Kata" curriculum.

▶️ " B" Days ( Wednesday and Thursday) are determined by program level.
💥Level 1- Basic ( Fundamentals)
💥Level 2- Black Belt Club and
💥Level 3- Masters
New Themes are...
🎆Basic- Beginner's Sparring Techniques
🎆Black Belt Club- Intermediate Sparring Drills and Strategies with BOARD BREAKING
🎆Master's/ Leadership- Advanced Sparring Drills and Strategies with BRICK BREAKING

▶️Friday is still sparring for all students Yellow Belt and Higher divided out by age.

▶️ Saturday 10:35am class for BBC/ MC/ LT will switch from Bo Staff to " Kicks, Tricks, Flips and Kamas". The rest of the Saturday schedule is the same.

I hope that clears up some questions.
- Thank you-

** Last reminder about dress code for classes. If you choose to do a T- Shirt with your Gi Pants for your " B" Days and " C" Day it must be a CMA or Spartan Shirt. **

🥋 Last week was also a special one at Championship Martial Arts Conway, with graduation for our Wednesday and Thursday g...
10/01/2026

🥋 Last week was also a special one at Championship Martial Arts Conway, with graduation for our Wednesday and Thursday groups.

👏 Each new graduation reflects everything our students have been building through their training, class after class.

💛 Congratulations to everyone who earned their graduation! The entire Championship Martial Arts Conway family is very proud of you and happy to be part of this moment.







09/30/2026

🥋 Boys have plenty of energy, and Brazilian Jiu-Jitsu is a great place to learn how to use all that energy. They run, train, work hard, learn techniques, and along the way, they start to understand their own bodies better.

💪 On the mats, they also discover that not everything will work on the first try. Sometimes they’ll get it, sometimes they won’t, and that’s part of it. Trying again, paying attention to what the instructor is teaching, and learning to manage their emotions are all part of training too.

🤝 And then there’s training with their teammates. Waiting their turn, respecting their training partners, learning how to win and lose, and understanding that no one learns alone.

💛 That’s why Brazilian Jiu-Jitsu can be so good for boys. They come in to learn a martial art and end up taking so much of what they learn on the mats with them into everyday life.

📲 Your son can learn all of this on the mats too. Schedule a FREE Trial Class at Championship Martial Arts Conway through the link in our Stories or bio and give him the opportunity to discover everything Brazilian Jiu-Jitsu can teach him.

And that’s a wrap on testing week!! Congrats to every student that tested their abilities this week!!
09/26/2026

And that’s a wrap on testing week!! Congrats to every student that tested their abilities this week!!

🥋 This is Spartan.At Championship Martial Arts Conway, our Spartan Brazilian Jiu-Jitsu program is built around something...
09/25/2026

🥋 This is Spartan.

At Championship Martial Arts Conway, our Spartan Brazilian Jiu-Jitsu program is built around something essential to the sport: the team.

👊 You may have your own goals on the mats, but you don’t train alone. Every round, every partner, and every class becomes part of your development.

🔥 We train together. We challenge each other. We get better together.

🥋 This is our team. This is Spartan.

📲 Ready to join us? Schedule your FREE Trial Class through the link in our Stories or bio.





Congratulations to Wednesdays and Thursdays graduation groups. I was not able to get a picture of Thursday Blue and Blu...
09/25/2026

Congratulations to Wednesdays and Thursdays graduation groups. I was not able to get a picture of Thursday Blue and Blue/Red belts if anyone has a copy they can share.

🔥 Your workout needs a fighting chance.🥊 Cage Fitness combines high-intensity training with martial arts-inspired moveme...
09/24/2026

🔥 Your workout needs a fighting chance.

🥊 Cage Fitness combines high-intensity training with martial arts-inspired movements for a workout that keeps your entire body moving.

💪 Punches, kicks, core work, and conditioning come together to help build strength, improve endurance, burn calories, and challenge you from the first round to the last.

👊 You don’t need to be a fighter. You just need to be ready to train.

🥊 Come experience Cage Fitness at Championship Martial Arts Conway and discover a different way to work out.

📲 Schedule your FREE Trial Class through the link in our Stories or bio.





09/23/2026

🥋 There’s something special about watching a child earn a new rank.

⭐ Behind that excitement are the classes, the techniques learned, the challenges overcome, and all the progress built along the way.

😊 And maybe that’s exactly why this smile says so much. A graduation recognizes what a child has achieved and shows them that all their hard work has paid off.

🥋 At Championship Martial Arts Conway, we love sharing moments like this and watching our students move forward with every new achievement.

🎥: la_frango





Address

4511 Hoffner Avenue
Orlando, FL
32812

Opening Hours

Monday 12pm - 9pm
Tuesday 10:30am - 9pm
Wednesday 12pm - 9pm
Thursday 10:30am - 9pm
Friday 12pm - 9pm
Saturday 8:30am - 12:30pm

Telephone

+14078590591

Website

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