Qi internal Arts Online Video

Just a basic Taiji (TaiChi) Rooting.
Tree 🌳 with Better Root have more chance to grow strong 💪

let me know if ya want to learn
Lv.1 Sōng Kwa
Lv.1 Sōng Chen
Lv.1 Sōng San
Lv.2 Sōng Kwa
Lv.2 Sōng Chen
Lv.2 Sōng San

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(Sample Video)
8.Lu Jin Lv.4: Yin ☯️ Yanf Flow
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(Sample Video)
7.Lu Jin Lv.3: Waist and Hip (Yao 腰/Kua 胯)
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(Sample Video)
6.Lu Jin Lv.2: Synchronize upper & lower body
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(Sample Video)
5.Lu Jin Lv.1 Peng to Lu
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(Sample Video)
Peng Jin Lv.4 Practice sequence
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(Sample Video)
Peng Jin Lv.3 Open and Close
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(Sample Video)
Peng Jin Lv.2 Balancing Force
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(Sample Video)
Peng Jin Lv.1 Two Directions of Force
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