F45 x HYROX training starts NEXT WEEK! ๐ฅ๐โโ๏ธ
Training for your next HYROX race? Want to improve your overall strength, endurance, and athleticism? Or maybe youโre just ready for a new challenge? ๐โก๏ธ
This next chapter at F45 is for you. โค๏ธ๐
Mondays โก๏ธ F45 x HYROX Foundational Series
Fridays โก๏ธ HYROX Training Club
Two opportunities each week to put in the work, build your race-day engine, and get more comfortable with the demands of HYROX. ๐ฎโ๐จ๐
๐ Ready to get started? Send us a message today to learn about our F45 x HYROX memberships and training packages!
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
F45 Training Orland Park
F45 Training is the most innovative, challenging and systemized team training workout in the world.
09/08/2026
๐ Ready to see what the next 4 weeks have in store?
Series 4: Base Phase starts next Monday. Swipe to see the focus behind each session and save this for later. ๐
Ready to get started? Start your trial today and get in on the next phase. ๐ฒ
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Meet Stacey, our newest member of the 300 club! ๐3๏ธโฃ0๏ธโฃ0๏ธโฃ๐ช
Thatโs 300 workouts of choosing herself, building on every victory, and continuing to see what she can do next. ๐ฅโค๏ธ๐
One thing about Stacey? Sheโs not backing away from a challenge. She takes it on with a positive attitude and brings the kind of energy that inspires everyone working beside her. ๐โก๏ธ
Stacey, weโre so proud of your consistency and everything youโve accomplished!
Way to go on 300! ๐ฅณ๐
๐ Ready to start working toward your own F45 milestone? Click the link in our bio to start your trial and book workout #1!
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
09/08/2026
Strength helps you show up for the wins, the adventures, the early mornings, the late nights, and everything in between. ๐ค
Because strength isnโt just what you build in the gym. Itโs what you carry into life.
๐ฒ Start your trial today and build strength you can take anywhere.
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
09/07/2026
๐ฅ Your week just got a whole lot stronger.
MON ๐จ Redline: Cardio + hybrid with longer work periods and minimal rest.
TUE ๐๏ธ Maximus: Heavy full-body strength + compound lifts.
WED โก Triple Threat: High-intensity cardio built for endurance.
THU ๐๏ธ Pinnacle: Heavy strength with upper or lower body focus.
FRI ๐ฆ๐บ Down Under: Choose cardio or resistance at every station.
SAT ๐ PEAK 500: 30-minute hybrid performance test built to push your limits, maximize output, and test your mental toughness. The goal? Score as many points as possible across all five stations. 500 points = Peak. ๐ฏ
SUN ๐ชฝ Pegasus: Resistance + bodyweight for muscular endurance.
๐ฒ Pick your classes. Book your week. Start your trial today.
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Happy Labor Day. ๐บ๐ธ๐
Let's celebrate the hard work, dedication, and people who keep things moving. Take the day to recharge, enjoy the day. ๐โจ
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Your body was built to move. Train it that way. ๐ช๐ฅ
Functional training focuses on real-life movements like pushing, pulling, lifting, twisting, and carrying.
Build strength that doesn't just look good in the gym. Build strength that shows up everywhere else. ๐
๐ฒ Start a trial today and train for real life.
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Sometimes you don't need to think it through. You just need to move.
45 minutes. A good sweat. A clearer head. ๐ช๐ฅ
๐ฒ Start a trial today and give your mind a reset.
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
09/05/2026
Sorry, canโt. I have a meeting. ๐๐
The meeting: Team training at F45. ๐ช๐ฅ
The agenda: Show up. Sweat. Get after it.
Whoโs on your invite? Start your trial today. ๐ฒ
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Weight management isn't about quick fixes. ๐๐ช
It's about building habits you can actually stick with. Regular movement, strength training, and consistency can all play a role in supporting a healthy, active lifestyle. ๐ฅ
At F45, you've got 45-minute workouts, expert coaching, and a team to help you keep showing up.
๐ฒ Start a trial today and make consistency part of your routine.
Click here:
https://f45training.com/studio/orlandpark/
Call: 630-345-3695
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
15762 South La Grange Road
Orland Park, IL
60462
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 11am |
| Sunday | 8:30am - 10:30am |