Driftless CrossFit

Driftless CrossFit 💪 CrossFit Classes
🏋️‍♀️24/7 Access~Sauna~Showers
📍Onalaska, WI | near Holmen, WI

Monday Milestones: Committed Club 🏆Did you know? Every month, our Committed Club members are entered into a drawing for ...
09/15/2026

Monday Milestones: Committed Club 🏆

Did you know? Every month, our Committed Club members are entered into a drawing for a free t-shirt, just for showing up and putting in the work consistently.

Here are a few of our recent winners! 🎉

June: Jess
July: Jaidyn
August: Andrea

Consistency pays off, literally. Keep showing up, and you could be next.

📋The Week Ahead at Driftless CrossFit📋Members will also have an opportunity to complete the Service Cup workouts!📍Onalas...
09/13/2026

📋The Week Ahead at Driftless CrossFit📋

Members will also have an opportunity to complete the Service Cup workouts!

📍Onalaska, WI | Near Holmen, WI

❄Driftless Winter Throwdown ~ December 5, 2026❄Less than a week into registration and our first 5 teams are already lock...
09/13/2026

❄Driftless Winter Throwdown ~ December 5, 2026❄

Less than a week into registration and our first 5 teams are already locked in. 🎉

Meet:
🔹 "8 Yrs, 8 Rnds" (Int) — Erik Cassellius & Alondra Cassellius
🔹 "She's Nice. He's Average" (Int) — Dustin Hernandez & Jessica Alstead
🔹"Road Warriors" (Int) — Kyle Severson & Heidi Andresen
🔹 "Silverback and the Kid" (Rx) — Jesse McKune & Raemalee Smith
🔹"Thicc and Tired" (Rx) — Mike Miklusicak & Abigail Krueger

Who else is going to get in on the Early Bird Discount??

Tag your partner and get registered today!

5am. Toddler awake and just wanted to be with mom. So mom brought her along.No sitter, no excuse, no problem. Mom got he...
09/12/2026

5am. Toddler awake and just wanted to be with mom. So mom brought her along.

No sitter, no excuse, no problem. Mom got her work in anyway, little one right there with her.

This is what community feels like. Come see for yourself — Free consultation & trial class — tap “Sign Up” above.

❓Question of the Day❓Push ups or Pull ups?Comment and let us know your choice. And why?
09/11/2026

❓Question of the Day❓

Push ups or Pull ups?

Comment and let us know your choice. And why?

Rx isn't always the win it looks like. 💪Going Rx means you hit the workout as prescribed AND kept the intended stimulus....
09/11/2026

Rx isn't always the win it looks like. 💪

Going Rx means you hit the workout as prescribed AND kept the intended stimulus. If you're grinding through singles on a weight that was supposed to be cycled, you technically lifted the number... but you didn't get the workout that was actually programmed.

Scaling isn't a beginner thing. Our most experienced athletes scale all the time, bad sleep, an upcoming competition, coming back from time off. It's not backing down. It's training smarter.

New blog is up on the website; the blog breaks down how to actually choose the appropriate workout before the clock starts, and why consistent stimulus beats chasing Rx every time. https://www.driftlesscrossfit.com/going-rx-does-not-always-mean-you-got-the-best-workout/

Big classes, big weights, bigger effort. 💪 Nothing beats a room full of people all grinding through front squats togethe...
09/09/2026

Big classes, big weights, bigger effort. 💪 Nothing beats a room full of people all grinding through front squats together. This is what training with our community looks like.

This is Driftless. 📍 Onalaska, WI | Near Holmen, WI

Driftless CrossFit Member of the MonthMeet Zach!How long have you been a member at Driftless CrossFit?-Over 2 yearsFavor...
09/08/2026

Driftless CrossFit Member of the Month
Meet Zach!

How long have you been a member at Driftless CrossFit?
-Over 2 years

Favorite Movement?
-Bench Press

Tell us something about yourself that most members don't know.
-I grew up in Wisconsin, was in the Wisconsin Air National Guard for 6.5 years, and was a cop in Colorado for 4.5 years.

Describe your experience at Driftless CrossFit:
-Well it is a great community and a fun environment. Everyone is there to put work in and uplift each other, also some friendly competition! The coaching is great because they will make sure you are doing proper form, tips to improve, and push you. 10/10 recommend.

Thanks for being a member of the Driftless community, Zach! We appreciate you!

Real members, real results. Ready to start your story? Free consultation & trial class — tap “Sign Up” above

🎉August Committed Club🎉August brought heat and plenty of vacations, but these members showed up anyway. They prioritized...
09/07/2026

🎉August Committed Club🎉

August brought heat and plenty of vacations, but these members showed up anyway. They prioritized their workouts and earned their spot in the Committed Club.

Congrats to Andrea, our August Committed Club drawing winner!

Proud of this crew. 💪 New to Driftless? Free consultation & trial class — link in bio.

Address

N6172 Cty Road XX STE 15
Onalaska, WI
54650

Telephone

+16087902204

Website

Alerts

Be the first to know and let us send you an email when Driftless CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Driftless CrossFit:

Shortcuts

Share

Category