Changing Lanes Wellness

Changing Lanes Wellness I’m Cheryl, Your No BS Divorce & Transitions Coach.

I’ll call you out (gently) on the things your therapist, BFF & even AI won’t!
⬇️Join- Live Masterclass- Will I Ever Be Okay Again?
3 Steps to Stop Escaping Your Life and Start Actually Living it? Cheryl is a Health & Wellness Coach for Women who specializes in empowering women to navigate pivotal life transitions with grace and purpose. With a deep understanding of the unique challenges and opportunities that women face, she provides personalized guidance tailored to individual needs. Through empathetic listening and insightful guidance, Cheryl helps clients uncover their inner strength, identify their aspirations, and develop a clear roadmap for personal growth and fulfillment. Whether it's career advancement, relationship shifts, self-discovery, or any other significant life change, Cheryl offers a safe and supportive space for women to explore their potential and take confident strides toward their desired future. Cheryl serves as a trusted ally, offering unwavering support and encouragement as women embark on their journeys of self-discovery and change. With Cheryl by their side, women are empowered to not only navigate transitions but also thrive in the process, emerging stronger, more self-assured, and ready to embrace the opportunities that lie ahead.

09/14/2026

Everyone talks about rebuilding your life after divorce. But I don’t know that I want you to rebuild it.

Because rebuilding sounds a whole lot like trying to put back together what was there before.

What if you get to decide what you actually want your life to look like now?

And if your first thought is, Cheryl, I have no freaking idea…good. 😂

That’s exactly what we’re talking about in my FREE live masterclass Will I Ever Be Okay Again? on September 24 at 6 PM CT.

Drop MASTERCLASS below and I’ll send you the link or find it in my bio ❤️

09/14/2026

I’m fat.
I’m lazy.
I’m unmotivated.
I’m broke.

Say something about yourself long enough and eventually it stops feeling like a thought and starts feeling like who you are.

But it’s a story. And stories can be rewritten.

So what are you telling yourself about YOU?

And what could you start telling yourself instead?

09/13/2026

We tend to think grief means someone died.

But grief can show up after retirement, your kids leaving for college, losing a job, moving, a health diagnosis, the end of a relationship, or any life change that means something you knew is no longer the same.

And sometimes we don’t even recognize that we’re grieving, let alone give ourselves permission to do it.

What have you not given yourself permission to grieve? And what would giving yourself that permission look like? ❤️

09/13/2026

You survived the divorce.

But you didn’t survive all of that just to spend the rest of your life going through the motions.

If you’ve caught yourself wondering, “Is this it? Is this really my life now?” I want you at this masterclass.

Not because you need more information about divorce.

Because it’s time to talk about what’s keeping you from actually LIVING your life again and what it’s going to take to change that.

Will I Ever Be OK Again?
September 24 at 6 PM CT

🔗 Grab your spot through the link in my bio or drop MASTERCLASS below and I’ll send you the link.

09/12/2026

Time matters.

And I’m so tired of women being told, “It just takes time.”

Because what are you doing with that time? Another six months trying to understand your ex? Another year waiting to feel confident enough, happy enough, or ready enough to start living again?

You can make more money.

You cannot make more time.

Your life is happening right now.

If you’ve been wondering “Will I ever be okay again?” I want you with me LIVE on September 24 at 6 PM CT.

This is going to be a real, honest conversation about what it takes to stop escaping your life and start actually living it.

Drop MASTERCLASS below and I’ll send you the link. ❤️

And try to be there live. I have a special bonus just for the women who show up live. 👀

09/12/2026

Last night I was lying in bed asking ChatGPT to help me overhaul my entire life. 😂

Because if I’m being real, this week was off.

I barely moved my body. I didn’t get to the gym. I didn’t get out for my walks. My eating was off.

And I realized something this morning.

I was living like a woman who doesn’t care about her health.

That’s not who I am. And it’s definitely not who I want to be.

But I also don’t need to overhaul my entire life in one day to change it.

I needed to do ONE thing today that matched the woman I know I am.

So I moved my body.

Now I want you to ask yourself:

Who are you living like right now?

And are you okay with that?

If not, who is the woman you want to be?

What is ONE thing you can do today that matches her?

Then go do that one thing. ❤️

You can know the marriage is over.You can know you don’t want him back.You can even know the divorce was the right thing...
09/11/2026

You can know the marriage is over.
You can know you don’t want him back.
You can even know the divorce was the right thing.
And still wonder why you don’t feel like yourself again.

Because healing after divorce isn’t only about letting go of the relationship. It’s also about figuring out who YOU are on the other side of it.

If you’ve found yourself wondering, “Will I ever be okay again?” I created this master class for you. ❤️

Join me LIVE September 24 at 6 PM CT.
Register at the link in my bio or drop Okay below and I will DM you.

09/11/2026

Sometimes the thing that pi**es you off or makes you feel a little called out is exactly the thing you need to hear. 😬

I’m not hosting this masterclass to give you another hour of information. I want to help you see what may actually be keeping you in the same cycle and what it’s going to take to start living your life again.

You might feel a little called out. You might even feel a little triggered.

Come anyway. ❤️

Will I Ever Be OK Again? Live on Zoom
September 24th at 6 PM CT

Drop MASTERCLASS below and I’ll send you the link to save your spot.

09/10/2026

Maybe you’re doing okay on the outside.

You’re working, taking care of things, showing up in life. Doing what needs to be done.

But there are still moments when you wonder…Why don’t I feel like myself anymore? Or, Is this really what my life is going to look like now?
Will I ever feel truly happy again?

If you’ve asked yourself any of those questions, I created this for you. ❤️

Will I Ever Be Okay Again? is my FREE live master class happening September 24 at 6 PM Central.

We’re going to talk about what it actually takes to move beyond just getting through the days and start creating a life that feels peaceful, confident and joyful again.

Drop MASTERCLASS below and I’ll get you the link.
I’d love to have you there live. ❤️

09/09/2026

Being okay doesn’t mean you never have nights like this.

I still get sad & feel lonely. I still have moments when I look at my life and think, this isn’t exactly how I imagined things would look at 54.

The difference is I don’t try so hard to make those feelings go away anymore.

I let myself feel them.

Last night I cried. Today I’m okay.

And both can be true. ❤️

Healing isn’t never feeling sad again. It’s learning that you can feel it without letting it take you down.

Address

Onalaska, WI

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+16087928545

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