09/01/2026
Barry and Bruce were in this afternoon for 24-minutes of interval AMRAPs...
Great Plains PVA Fitness
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Great Plains PVA's Fitness Program provides specialized training for individuals with disabilities that aims to improve their overall quality of life.
Please visit our YouTube page "Great Plains PVA Adaptive Fitness"
https://www.youtube.com/channel/UCVnbbVi8ZcREpTthFhWMYcQ
09/01/2026
Tim joined the interval fun, with 24-minutes of dips/pulldowns and the VitaGlide...
09/01/2026
Daniel's Tuesday started with 24 minutes of pullup/dip/run intervals...
08/31/2026
Barry and Bruce repeated our August Challenge today...Bruce PR'd by almost 2 minutes!
08/31/2026
Travis and Tim were in this morning, starting their week with a couple of workouts. Travis had our August Challenge while Tim went through a 22-minute SkiErg/overhead press AMRAP. Both guys ended the morning with 20-second on, 40-second off intervals...
08/31/2026
Daniel started his training week with this 9-round interval workout...
08/29/2026
Daniel, Tim and Ethan were in this morning for some fitness. Daniel and Tim repeated our August Challenge while Ethan ran through a 5-round rope pull, Echo bike, knee burpee Nordic and deadlift metcon...
08/28/2026
Ethan repeated our August Challenge this morning, PR'ing significantly!
08/27/2026
Barry and Bruce ended their training week with these 9-round interval workouts...
08/27/2026
Travis and Tim in this morning for a triple modality, 9-round interval workout. This was a repeat for Tim, he PR'd all three modalities!
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7612 Maple Street
Omaha, NE
68134