At Kaizen Submission Grappling, Zach Rockwell is building the next generation of smart, adaptable no-gi grapplers.
We blend constraint-led training with deliberate drilling of the highest-percentage techniques dominating the sport today.
08/12/2026
https://youtu.be/2gMlA1og_aU?si=MY99LGBdtDMkwWew
The Roman Vs Razi Rematch is here!
Blue Belts Rematch | Full Match Breakdown at AGF Roman's final match at an American Grappling Federation tournament
08/09/2026
Don't forget to subscribe to the YouTube page for more long-form content! Here's a full breakdown of Roman's first match at the American Grappling Federation today!
Blue Belt Brawl | Full Match Breakdown at AGF #jiujitsu #tournament #wrestling #nogi #uchimata Roman takes on his toughest challenge yet in his first match at an ...
08/09/2026
The fellas crushed it today! Big thanks to American Grappling Federation for a smooth tournament and the chance to compete.
On to the next one!
Sup gang! Just a reminder: the fellas are competing in the AGF Omaha Championship tomorrow, so the gym will be closed this Saturday.
08/07/2026
8.6.26
08/05/2026
8.4.26
Blue Belt’s Huge Foot Sweep | Full Breakdown
Overpower the Knee Shield | Fabricio Andrey’s Knee Cut
07/22/2026
Last night was another slammin‘ Super Mini Game Tuesday!
Quick & Effective Wrestle Up
| Monday | 7pm - 8:30pm |
| Tuesday | 7pm - 8:30pm |
| Wednesday | 4pm - 5pm |
| 7pm - 8:30pm | |
| Thursday | 4pm - 5pm |
| 7pm - 8:30pm | |
| Friday | 4pm - 5pm |
| 7pm - 8:30pm | |
| Saturday | 11:30am - 12:30pm |
| 2:30pm - 4pm | |
| Sunday | 11:30am - 12:30pm |
| 2:30pm - 4pm |