FOR YOUTH DEVELOPMENT • FOR HEALTHY LIVING • FOR SOCIAL RESPONSIBLITY
The Y makes accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth and teen, improves the nation’s health and well-being, and provides opportunities to give back and support neighbors.
06/19/2026
✨ Locker room glow-up! ✨
We’re settling into our beautifully remodeled women’s locker room & members are already loving the fresh new space!
The transformation isn’t over yet... construction on the men’s locker room is officially underway. We can’t wait to share the finished space with you soon! 💙
06/18/2026
🎂 June birthdays, we're celebrating YOU!
We are so grateful to have each of you as part of our team! Join us in wishing our special staff birthdays their happiest year yet! 🎈
06/17/2026
☀️ Summer starts here for kids!
Give me a C-H-E-E-R! 📣 Calling all energetic kids to join us for our next Mini Summer Camp! Learn fun cheers & simple routines while building confidence with friends. Grab your spot before they're gone!
Cheer Stars Camp | Ages 6-10
June 23 & 25 | 6-7pm
➡️ REGISTER HERE: bit.ly/ycheercamp
🛟 Summer Water Safety Series 🛟 Safe Swimmers Start Here!
4️⃣ Treading Water
Could your child stay safe if they suddenly couldn’t touch the bottom? Water confidence grows one skill at a time. Keep practicing & celebrate progress!
Why It Matters:
Treading water builds endurance, confidence, & survival skills. It teaches swimmers how to conserve energy while keeping their airway above water in deeper water situations.
06/15/2026
☀️ Let’s hear it Armbrust friends…
Would you rather start your summer day with a beautiful sunrise 🌅 or end it with a stunning sunset 🌇?
06/14/2026
🏊♀️ Summer Swim Lesson Registration is OPEN!
Help your child build confidence, learn lifesaving water skills & have fun in the pool this summer! Whether they're just getting started or ready for the next level, we have a class for them.
✅ Age-appropriate lessons
✅ Small class sizes
✅ Safety-focused curriculum
✅ Supportive YMCA instructors
Stop by the Welcome Center or register online today! https://metroymca.org/aquatics
06/14/2026
Cute kid photos incoming! 📸
Our Parents Night Out events have been filled with giggles, games, crafts, & so much fun. We love seeing these smiling faces!
✨ Don't forget...Parents' Night Out happens on the first Friday of every month. Mark your calendars for the next one July 3rd: bit.ly/ypnojuly26
We can't wait to see everyone again soon! 🎉
🎉 Happy Birthday to one of the incredible people who makes our Y such a special place!
Heather's passion & dedication inspire so many in our community 🫶 From leading fitness classes & small group training, to encouraging members every step of their wellness journey - we are so grateful for all that you do!
Join us in wishing her a wonderful birthday & a year filled with happiness!! 👇
🛟 Summer Water Safety Series 🛟 Safe Swimmers Start Here!
3️⃣ Swim, Float, Swim
Knowing how to rest & recover in the water is a lifelong safety skill. One of the most important survival skills a swimmer can learn.
Why It Matters:
This sequence teaches swimmers how to conserve energy, recover calmly, & safely navigate longer distances in the water.
06/10/2026
☀️ Summer starts here for kids!
Calling all future ninjas! 🥷 It's time to jump, kickbox & tumble in our third mini camp of the summer: Ninja Fitness!
Don't miss the chance to have a blast - only a few spots left!
Ninja Fitness Camp | Ages 6-10
June 16 & 18 | 6-7pm
➡️ REGISTER HERE: bit.ly/yninjacamp
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 7pm |