Bhadra Yoga

https://open.substack.com/pub/melanieae5/p/cabbage?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Cabbage can be used as a weapon

https://open.substack.com/pub/melanieae5/p/in-washington?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

In Washington or In Oregon

https://open.substack.com/pub/melanieae5/p/sunday-subscriber-exclusive-6c1?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

(Sunday) Subscriber Exclusive Happy 4th of July Hangover-Day

https://www.theyogahagjournal.com/p/wonder-walks?r=egff9

Wonder Walks finding new paths while still treading the old ones

Tami, Jan, and Kathy post-Yoga in Elmwood Park this morning (with Alex in Colorado, Abbie in Schuyler, NE, and Amy in Minneapolis on Zoom). It was hot, but we had a cool breeze and nature!

Benable is a tool to create shareable lists of things you recommend! You can skip the waitlist and create your own shareable lists by signing up using my invite link:

Melanie McLeod | Benable invite 50k+ on waitlist. Skip the line.

https://open.substack.com/pub/melanieae5/p/say-it-6f6?r=egff9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Say It and definitely spray it.

https://www.theyogahagjournal.com/p/aging-gracefully?r=egff9

Aging Gracefully Are we better? Stronger? Faster?

https://www.bhadrayoga.com/so/36PrEgzCT?languageTag=en

www.bhadrayoga.com

https://www.bhadrayoga.com/so/68Po079gJ?languageTag=en

Bhadra Yoga Newsletter The Four-Month Scot