UNMC's Engage Wellness

Happy OFFICIAL start to the Summer, as of yesterday!! 😎☀️

It's hard to believe that we're already into the 4th week of June, but we wanted to post a quick reminder of the new additions to the group movement schedule - just for this month and July! (See highlighted classes in yellow).

Sidenote: the Beginner Circuit class @ Noon on Wednesday and Cardio Blast @ 8:15am on Thursday are both being led by our current student intern who is studying Kinesiology at UNO, so we'd love for him to get some experience leading a few classes!! 🙂

We are celebrating summer at Engage! The fun continues with Hula dancing class Monday at 10 🌺 Thanks to everyone who brought delicious food to Brunch Bunch today!

Attention Members!
Just a quick reminder that tomorrow's BRUNCH Bunch is starting @ 10:30am!! Don't forget your Luau attire! 🌺

Tuesday at 1:00pm we have a speaker coming to Engage to discuss a very interesting topic! Please join us in the group movement room. It's open to the public so feel free to share.

Today is the 33rd Annual National Senior Health & Fitness Day!! The theme for 2026 is "Move a Little... Live a Lot!" 🏃‍♀️‍➡️👟🏃‍♂️
We encourage everyone to get up & move! Whether you exercise for 10 minutes, 30 minutes, or an hour - every bit counts.

Feel free to bring a guest with you today, when you come in to work out!! 🙂

Just a reminder that we are CLOSED today (Monday, May 25th) in observance of Memorial Day. 🇺🇸

Reminder to Members! Please join us for some guided meditation next Thursday, May 28th @ 11:00am! Register on the sign-up sheet by the front desk. (Feel free to bring your own yoga mat; but we do have some here for you to use, as well as chairs if you don't want to sit on the floor). 🧘‍♀️🧘

A record breaking morning at Libby’s Totally Engaged class…28 members packed the room for a great workout!! 💪

We will keep an eye on the weather. As long as it's not raining, we will be walking!