UNMC's Engage Wellness

Congratulations to all the Engage members who completed the high intensity exercise research study this summer. Excited to see the results of your hard work tomorrow at 10:00am!

Last Friday, we had a fantastic Wellness Workshop, “Nutrition for One,” presented by UNMC Dietitian Courtney Aken, MMN, RD, LMNT. We emailed her slideshow presentation to all Engage members this morning. If you didn’t receive it and are interested in checking it out, let us know!

Thank you, Courtney!!

Just a reminder: there will be NO Line Dancing class held today, 8/17 and NO Circuit Class tomorrow, 8/18.... Thanks!

Just a reminder to members, that we will be closing an HOUR EARLY (at 3pm) on Monday & Tuesday!! We apologize for any inconvenience this may cause.

There are still plenty of spots for our Wellness Workshop on Friday! Please register at the front desk, or call or email Engage, to RSVP... Remember, guests are always welcome! 🙂

Just wanted to inform everyone of some class changes that started as of today and will last until next Wednesday... Thanks!

Also, please note that we will be closing early (@ 3pm) next Monday the 27th & Tuesday the 28th!

Hey Members, don't worry if you aren't a painter. Anyone can do this simple project! Plan a few extra minutes before or after your workout.

TOMORROW is "Free Day Friday"!! Any adult (age 19 & older) can come in and check out our facility! 😊

Stop by for a tour, work out with our state-of-the-art exercise equipment, or try your hand at playing some Pickleball. **All guests will be required to sign a waiver prior to participating in any activity.

We are open 7am - 4pm.

Attention members! We will be playing a VIDEO for Yoga class tomorrow morning (Thursday, July 9th). Thank you 🧘‍♀️