A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea
Congratulations to our neighbors at Hammer and Nails on their one-year anniversary! When you come by for a stretch, consider carving out an appointment with them for just a haircut, a mani/pedi, facial or just to pamper yourself. It's also a great gift idea for the men in your life!
Hey John, give us a call! We can take care of that for you.
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08/26/2026
The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels so you can keep up with life’s everyday moments with greater ease. Book your free first session today and feel the difference.
08/23/2026
Back to school means back on your feet, all day, every day. 🍎 Teachers give so much of themselves to their students, and it shows up in tight shoulders, sore necks, and achy backs by the end of the week. Stretch Zone helps you keep up with the energy this job demands, so you can show up for your students all year long, not just week one.
08/21/2026
At Stretch Zone, we help unlock better mobility so you can move with greater ease, feel stronger in your everyday life, and keep doing more of what you love, all through a research-backed method proven to support the way your body moves best!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.
08/18/2026
Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's all connected, the more you move and stretch, the better you sleep, and the better you sleep, the more you feel like moving. This National Wellness Month, we're keeping it simple: small, consistent habits add up to a body that feels good.
08/16/2026
Things only Stretch Zone members would understand. 😂 If you know, you know and if you don't, claim your first stretch free and find out!
08/13/2026
It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!
08/12/2026
Big Announcement: Stretch Zone is the Official Sponsor of CSM Women’s Basketball Elite Camp! 🔥
Stretch Zone will be on-site at CSM Elite Camp providing practitioner-assisted stretches and teaching our campers why stretching is an important part of athletic performance. Proper stretching helps prepare the body, improve flexibility and mobility, and allows athletes to move and perform at their best.
CSM Women’s Basketball Elite Camp
Saturday, August 15 | 1–5 PM
Doors open at noon
Lied Fitness Center
College of Saint Mary
7000 Mercy Road, Omaha, NE 68106
Camp is almost at capacity, and registration will close early. Do not wait. Get registered before camp is officially sold out!
Stretch. Move. Compete.
www.csmbasketballcamps.com
08/10/2026
Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 3pm |