06/06/2026
MOVE BETTER. GET STRONGER. FEEL YOUR BEST.
Join us this Sunday at Fabletics Village Pointe for a full-body Mobility & Strength Class designed to help you move with more freedom, build strength, and feel better in your body.
✅ Improve mobility & flexibility
✅ Build strength & stability
✅ Enhance movement patterns
✅ Support an active, healthy lifestyle
📅 Sunday
⏰ 9:30 AM
📍 Fabletics – Village Pointe
Whether you're an athlete, weekend warrior, or just looking to move and feel better, this class is for you.
Bring a mat, water, and a great attitude—we'll take care of the rest.
05/28/2026
Performance starts before the workout ever begins.
Control. Stability. Positioning.
Build the foundation first. 🔥
At Summa Fitness & Wellness, we train movement with purpose—so strength, speed, and power have something solid to build on.
Feel BETTER. Move BETTER. Live BETTER.
05/20/2026
🚨 SUMMER TRAINING STARTS JUNE 8TH 🚨
Most athletes spend the summer just “working out.”
The athletes who separate themselves train with purpose.
Our SUMMA Summer Athletic Development Program is built to help athletes:
✔ Move better
✔ Get faster
✔ Build real strength
✔ Improve explosiveness
✔ Increase mobility & stability
✔ Reduce injury risk
✔ Prepare for next season the RIGHT way
This isn’t random conditioning or cookie-cutter lifting.
Every session is designed around real athletic development for growing athletes.
🔥 Grades 5–8
🔥 High School / College
🔥 Small Group Coaching
🔥 Optional Outdoor Speed & Plyometric Day
📅 June 8th – July 31st
📍Grades 5–8
Mon/Wed @ 5:30 PM
📍High School/College
Tue/Thu @ 5:30 PM
⚠️ Spots are limited to keep coaching personal and group quality high.
👉 Visit summafitnessandwellness.com to register
05/20/2026
🚨 SUMMER TRAINING STARTS JUNE 8TH 🚨
Most athletes spend the summer just “working out.”
The athletes who separate themselves train with purpose.
Our SUMMA Summer Athletic Development Program is built to help athletes:
✔ Move better
✔ Get faster
✔ Build real strength
✔ Improve explosiveness
✔ Increase mobility & stability
✔ Reduce injury risk
✔ Prepare for next season the RIGHT way
This isn’t random conditioning or cookie-cutter lifting.
Every session is designed around real athletic development for growing athletes.
🔥 Grades 5–8
🔥 High School / College
🔥 Small Group Coaching
🔥 Optional Outdoor Speed & Plyometric Day
📅 June 8th – July 31st
📍Grades 5–8
Mon/Wed @ 5:30 PM
📍High School/College
Tue/Thu @ 5:30 PM
⚠️ Spots are limited to keep coaching personal and group quality high.
👉 Visit summafitnessandwellness.com to register
MobilityTraining StrengthAndConditioning OmahaFitness OmahaAthletes SpeedAndPower YouthSports TrackTraining FootballTraining BasketballTraining BaseballTraining AthleteDevelopment MoveBetter TrainLikeAnAthlete SummaPerformance SummerTraining
