03/03/2022
Now my youngest client, 17 year old Melody masters the swing. She also sees me 3x per week for strength training.
Certified Personal Trainer and Nutrition Coach. - In person at Lifetime Fitness and Online via the
03/03/2022
Now my youngest client, 17 year old Melody masters the swing. She also sees me 3x per week for strength training.
02/24/2022
Dontae was feeling the burn on the reformer.
Kids took a video of me as I showed them how to shake it old school during half time.
02/02/2022
| Monday | 10am - 9pm |
| Tuesday | 8am - 4pm |
| Wednesday | 10am - 9pm |
| Thursday | 8am - 4pm |
| Friday | 10am - 1pm |
| Saturday | 9am - 1pm |