AliciabZumba

🙌Leaving you in the BEST hands while I'm away for 2 weeks, beginning this Monday, 8/31! Join these AMAZING subs!!

JoAnn Sayed will be subbing all Zumba classes accept one as well as Low Impact Dance this Mon., 8/31.
Kristen M. is subbing Zumba Fri., 9/4
Yvette Lawson is subbing all of my Dancefit classes, plus MixxedFit on Sat., 9/5
Tianna K. is subbing MixxedFit on Sat., 9/12

All subs are updated in the app. I know you guys are going to have the best time dancing it up while I'm away! 💃

None of my classes are scheduled on Labor Day(9/7). Be sure to check the app to see what is being offered.

I'll see you one more time tomorrow at MixxedFit. Then, I'll be back to dance with you on Mon., 9/14.❤️

As many of you know this past week has been extremely stressful and anxiety ridden for me. However, I am now on track to dance it out with you 3 more classes before I leave on vacation for 2 weeks and leave you in the hands of some amazing instructors. Hope to see you tonight, tomorrow, & Saturday.

Hey everyone, sharing this for Healing Tender Hearts! The same awesome crew who brings you the "Get Fit In the Park" outdoor dance parties on Sundays has started a new spin program on Saturdays. This one is extra special. ❤️

Heart Drive Hard Drive has invited Johnny The Jet Rodgers for a VIRTUAL ride along (spin party)from Omaha to Lincoln, to celebrate the upcoming Nebraska Huskers Football season. Johnny will bring his Heisman Trophy so participants can take pictures. *We will have tickets to raffle off an autographed Nebraska Football signed by Johnny. Heart Drive is a new program for Healing Tender Hearts. * We exercise and ride exercise bikes while grooving to music and having fun. Donations will be accepted. We will provide fruit, water and snacks. Hope to see you there. Location Bancroft Market @1130

I will see you at Zumba tomorrow morning
10:30am at Southwest Y

Update: Dori will be subbing Dancefit tonight.

Hey all, I've had something important come up and will not be available to teach my Dancefit class tomorrow night. It will either be subbed or canceled. Be sure to check the app for updates. And, I will update this post if I get any new information.
I still plan to teach Low Impact Dance at 10:30am.

Let's finish off the week STRONG💪!!

You do not want to miss Dancefit TONIGHT!! Might have a surprise or 2 up my sleeve! 🤔😉 Bring all your confidence and be ready to SHAKE IT like the Queens(& Kings) you are! 💃🕺👑

Fun Fact Friday!!
I've been asked a few times now, "what is she saying?" in one of our current Zumba, Dancefit, and Low Impact Dance songs, "Dai Dai" by Shakira & Burna Boy, the theme song of the World Cup. She's literally saying "Come on" &/or "Let's Go" in 5 different languages. "Dai Dai(Italian), Ikou(Japanese), Dale(Spanish), Allez(French), & of course, Let's Go(English)"

Fun fact about me..I never don't look up the English translation to every song I do in class. I always know what the lyrics mean(even if slightly naughty sometimes) 🫢😉

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