HealthyEyes365

HealthyEyes365 The life of two optometrist balancing fitness goals and family

09/22/2026

The hours when the house is quiet and I get my time to myself.

Start the day with movement
Do something hard
Begin with a win

DM me and I’ll send you the link to this exact workout

Electrolytes from
Bike is Ikon
nasal strips
Using for all my trainer rides
HR monitor is

It all starts now!Week 1 done and dusted.Big goals for 2027!2026 didn’t play out as expected. 2 solid 70.3s (Texas and O...
09/22/2026

It all starts now!
Week 1 done and dusted.

Big goals for 2027!
2026 didn’t play out as expected.
2 solid 70.3s (Texas and Omaha) but a DNF due to injury at Ironman Jacksonville.

I planned to race this fall but needed to wait on my kids schedules and by that time everything I could make work was sold out.

That’s life

The sights are now set on 2027.
Goals:
⚡️qualify for 2027 70.3 WC in Chattanooga
⚡️qualify for 2028 IM WC (This is part of a bigger
plan)

Roughly 6 months out from my next big race. Goal is to keep progressing on the bike. Made huge gains this year on the bike already. Also need to get back some run speed and durability too.

Want to watch it all happen?
Be sure to follow Phil Thompson - Balancing Family and Training

#2027

09/16/2026

The hybrid vest is just that. It’s “hybrid”.

Run with it, ruck with it, lift with it, share it with the whole family

Check my bio to order yours!

The Hybrid Vest

09/15/2026

Rather have all this from Ironman verse some prescription drug someone says I should take.

What else are you adding to the list?

09/14/2026

Not saying don’t buy the bike, but your FTP isn’t going to increase without believing in yourself and putting in the work.

Recovery week complete!Now time to get back on the build train.
09/14/2026

Recovery week complete!
Now time to get back on the build train.

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2113 E. Kansas City Rd
Olathe, KS
66061

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