The Sweat Society OK

SEPTEMBER THEMES HAVE ENTERED THE CHAT 🍂🏈🪩

And this lineup is giving a little bit of EVERYTHING. Gameday energy, throwbacks, and a Magic Mike Monday to close it all out 🤣🔥

Our coaches understood the assignment, so mark your calendars and come ready to PLAY 🕺🏽⚡️

As always, booking opens every Sunday at noon!

Which September theme has you TURNTTT?! ⬇️💚

Pause your scrolling… it’s LINDSEY’S BIRTHDAY!!! 🥳🤍✨

If you know Lindsey Ewert | Yoga + Strength + Resilience, you know she is thoughtful, grounded + incredibly intentional 🫶 She has such a calming presence with a perspective that always makes you think a little deeper. ✨ Whether she’s guiding you through yoga 🧘‍♀️ or creating a magical sound bath, she brings so much heart + intention into the room 🤗

We’re so grateful Lindsey is part of TSS + for the beautiful energy she brings to our community 🥰 We love you, Lindsey!! We hope you have the BEST birthday!! 🎉⚡️

📣 IT’S THAT TIME Y’ALL… 🤘🏼⚡️

OUR SEPTEMBER MEMBER OF THE MONTH IS… CIndy Maggart !! 👏🎉

If you’ve been around TSS for any amount of time, you probably know Cindy—and you’ve DEFINITELY seen the daily studio selfie 🤳🏼😂 Cindy has been with us since the very beginning and has supported TSS through every era. She shows up, works hard, and hypes up the people around her 💓⚡️

We are so grateful for the energy, consistency, and love you bring through our doors, Cindy!! TSS wouldn’t be the same without you 🥹🫶🏼

Here’s a little bit about our selfie queen 👑:

✨ What started your journey with TSS?
Kerry the baddie told me she was opening a cycle studio and I didn’t think twice. I signed right up! I didn’t know what to expect, but OMG… I wanted a place where I could just be me and get my butt kicked, and it sure was that and MORE. 💪🏼🔥 THIS IS THE PLACE!

✨ What keeps you consistent?
The people at TSS. My fellow classmates, instructors, and the TSS crew. They push me, motivate me, and keep me coming back for more. This community is truly amazing. 💓

✨ What’s your favorite class/format at the moment?
Cycling is always a favorite, but oooweee, these new BUILD classes are amazing!!! I may be changing my mind. Ha! 😉

✨ When you’re not at the studio, what lights you up?
Spending time with my husband Chris, dog Obi, family, friends, and running. And let’s not forget — Texas Longhorn football 🏈🤘🏼

✨ Favorite song?
Danza Kuduro 💃🏼🔥

CONGRATS CINDY 🎉

UPDATED SCHEDULE → NEW WAYS TO SWEAT ⚡️

We’re heading into fall with some EXCITING additions + updates across STRENGTH, SCULPT & YOGA 🪩🕺🏽

More class times 👀 More opportunities to move 🤸🏽 And a schedule built to give you even MORE ways to find what works for you 🤍

Swipe through to see what’s changing + start planning your September sweat schedule‼️🤩

SCULPT with Katie Sabatino will start September 9th ❤️‍🔥
all other updates drop September 1st 🥳

SEE YOU IN THE STUDIO 🫵

PUT YO HANDS TOGETHER FOR OUR NEWEST COACH 👏🏼💖⚡️

WELCOME KATIE!! 🥳

Katie is bringing 12 YEARS of teaching + training experience to The Sweat Society, and we could not be more excited to have her on the team 🤸🏼‍♀️🪩

You’ll be seeing Katie across the studio—subbing/coaching SCULPT, STRENGTH, + YOGA 🤍 She’s all about having fun while you move—and her classes bring the energy to prove it 🤪

A message from Katie:

Hi! I’m Katie! I’ve been teaching/training for 12 years and I’m a firm believer that movement is one of the best things you can do for both your body and your mind. I love being active and believe working out should be something you actually enjoy ✨

My classes are built to move with purpose, so you leave feeling stronger while still having fun on your mat. Expect a full-body workout that leaves your muscles shaking 💪🏼, sweat pouring 💦, music BLARING 🎶, and the energy HIGH ⚡️ I’ll be right there pushing you through those last few reps 🔥

I want you to leave every class feeling stronger, more confident, and already looking forward to the next one.

Come ready to sweat, work hard, and have a damn good time. LET’S GET MOVING ⚡️🤍

Katie Sabatino’s official schedule will start 9/8 with:

❤️‍🔥SCULPT45 | CONROL — Mondays & Wednesday at 5:30PM 🥳

See you in class real soon 🤩⚡️

Sunday ~feels~ 🤍

Somehow the best part of this place has never been the workout.

it’s everything that happens in between: the laughs, the friendships, and the conversations that linger—that elevate the everyday.

Pretty special what happens when the right people find the same place. So hi 👋 this is us just popping in to say WE LOVE YOU, TSS ❤️‍🔥

We can’t wait for what’s ahead⚡️👀

Come exactly as you are 🤍 we’ll meet you there.