Free to play- How many squares can you get this month?? Every square you complete is a gift to your own health, so thereβs no reason not to play.
Challenge runs all month, Sept 1-30. First fully completed and validated blackout wins a brand new Anja Pro Yoga Mat π€©
See you in class!! π«
405 YOGA OKC
405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun Vinyasa, Power, and Roc Strengthen and detoxify, release endorphins, and get zen.
405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Expect #positivevibes and sweaty flows.
08/31/2026
Shoutout to our summer challenge finishers! π₯³π€ππ₯
Way to go crew!!!
08/31/2026
Are you asking yourself βwtf is Rocket yoga???β π
Well buckle up! Because we just added a SECOND Rocket class to the weekly schedule! π
ALL LEVELS ROCKET YOGA WITH Melanie McKelvey π₯
EVERY Tuesday at 9am, 60 minutes, in-person & virtual!
This shorter, all-levels version gives you space to dive into your alignment + breath, explore the Rocket sequence, and build confidence with plenty of opportunities to learn along the way.
Never tried Rocket? Come learn.
Already love Rocket? Now you get it twice a week. π
π Tuesdays 9am | 60-Minute All Levels Rocket with Melanie McKelvey
π Thursdays 6pm | 90-Minute Intermediate Rocket with Josie Grosie
Letβs fly. π₯
08/29/2026
Happy birthday Katherine π₯°π₯³
We LOVE having you on the team!!! You are the sweetest, most helpful, cutest ever. We just adore you! Thank you for all that you do the 405 community π€π
Have the best day ever!!!
08/28/2026
FEET UP!!!!
08/26/2026
Heart openers FTW π€π₯°
08/25/2026
Griffin hit 100! πππ
We are so proud!!! Thank you for sharing your practice with us. Every time you step on the mat is a commitment to yourself - and that inspires us all π€
Thank you for your kindness, smiles, giggles, and of course good vibes. π
08/24/2026
Weβre taking 405 to the park π«Άπ³
Come hang with us at DCCCA Oklahoma Prevention & Recovery in the Park on Saturday, September 5th at Scissortail Park !
Melanie McKelvey + Angel Vincent will be repping 405 with goodies, games, and plenty of 405 love at our booth. π
The event brings our community together around mental health, recovery, substance misuse prevention + su***de prevention, with local resources available throughout the evening. There will also be a moment of silence to honor those weβve lost to overdose.
Come say hi, play with us, grab some goodies, and spend a little time in community. π«Ά
π Scissortail Park β Main Lawn
π Saturday, September 5
β° 6β9 PM
See you in the park!!
08/23/2026
Melanie McKelvey setting the vibe π«
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Website
Address
12 NW 13th Street #6
Oklahoma City, OK
73103
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |