405 YOGA OKC

405 YOGA OKC

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405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun Vinyasa, Power, and Roc Strengthen and detoxify, release endorphins, and get zen.

405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Expect #positivevibes and sweaty flows.

09/01/2026

Free to play- How many squares can you get this month?? Every square you complete is a gift to your own health, so there’s no reason not to play.

Challenge runs all month, Sept 1-30. First fully completed and validated blackout wins a brand new Anja Pro Yoga Mat 🀩

See you in class!! πŸ’«

08/31/2026

Shoutout to our summer challenge finishers! πŸ₯³πŸ€πŸ‘πŸ”₯

Way to go crew!!!

08/31/2026

Are you asking yourself β€œwtf is Rocket yoga???” πŸš€

Well buckle up! Because we just added a SECOND Rocket class to the weekly schedule! πŸ‘

ALL LEVELS ROCKET YOGA WITH Melanie McKelvey πŸ”₯
EVERY Tuesday at 9am, 60 minutes, in-person & virtual!

This shorter, all-levels version gives you space to dive into your alignment + breath, explore the Rocket sequence, and build confidence with plenty of opportunities to learn along the way.

Never tried Rocket? Come learn.
Already love Rocket? Now you get it twice a week. 😎

πŸš€ Tuesdays 9am | 60-Minute All Levels Rocket with Melanie McKelvey
πŸš€ Thursdays 6pm | 90-Minute Intermediate Rocket with Josie Grosie
Let’s fly. πŸ”₯

08/29/2026

Happy birthday Katherine πŸ₯°πŸ₯³

We LOVE having you on the team!!! You are the sweetest, most helpful, cutest ever. We just adore you! Thank you for all that you do the 405 community πŸ€πŸ‘

Have the best day ever!!!

08/28/2026

FEET UP!!!!

08/26/2026

Heart openers FTW 🀍πŸ₯°

08/25/2026

Griffin hit 100! πŸ‘πŸ‘πŸ‘

We are so proud!!! Thank you for sharing your practice with us. Every time you step on the mat is a commitment to yourself - and that inspires us all 🀍

Thank you for your kindness, smiles, giggles, and of course good vibes. 😎

08/24/2026

We’re taking 405 to the park 🫢🌳

Come hang with us at DCCCA Oklahoma Prevention & Recovery in the Park on Saturday, September 5th at Scissortail Park !

Melanie McKelvey + Angel Vincent will be repping 405 with goodies, games, and plenty of 405 love at our booth. πŸ’›

The event brings our community together around mental health, recovery, substance misuse prevention + su***de prevention, with local resources available throughout the evening. There will also be a moment of silence to honor those we’ve lost to overdose.

Come say hi, play with us, grab some goodies, and spend a little time in community. 🫢

πŸ“ Scissortail Park β€” Main Lawn
πŸ—“ Saturday, September 5
⏰ 6–9 PM

See you in the park!!

08/23/2026

Melanie McKelvey setting the vibe πŸ’«

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Location

Category

Address


12 NW 13th Street #6
Oklahoma City, OK
73103

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm