08/31/2026
Every “pro” was once a beginner standing at the front door, wondering if they belonged. CrossFit isn’t about being the fittest person in the room—it’s about showing up, trying your best, and discovering what your body is actually capable of achieving.
There is no “ready enough.” You don’t get in shape to start; you start to get in shape. Every athlete beside you started with day one, a PVC pipe, and the courage to try. Drop the expectations, leave your fear at the door, and take that first step.
Welcome to the journey. Your future self is going to thank you. 🏋️✨
CrossFit
08/28/2026
COMPETING THIS WEEKEND? WE’VE GOT YOU.
Physical therapy isn’t just for when you’re injured — it’s about keeping you moving, performing, and feeling your best.
Dr. Stevie will be the ON SITE PT this weekend providing services to help athletes stay competition-ready, including:
-Injury assessment & treatment
-Dry needling & cupping
-Mobility & recovery work
-Taping & movement guidance
Athletes — come see us FREE!
Spectators— You can also take advantage of 15-minute treatments for just $30, including dry needling.
Whether something is bothering you in daily life, need help with movement mechanics for an event, or you just need a quick tune-up between workouts, stop by the table to help you keep moving.
Find AAP upstairs on the balcony area all day!
All Athletes, All Ages.