09/02/2026
What if you gave yourself one intentional hour each month to comfortably lay down and breathe, release, and feel rejuvenated?
Join Rachael Barkley for a trauma-informed Breathwork class every First Friday at 12pm through the end of the year.
Rachael's facilitation and care for those in class is deeply grounded in the psychology of healing as she is currently pursuing a PhD in Integral Transpersonal Psychology. She has been guiding breathwork at Breathe for over three years, and we are grateful to have her warm and compassionate presence at the studio 🙏🏽
Through intentional breathing, gentle guidance, and a supportive environment, breathwork can help you:
✨Reduce and release everyday stress, physical tension, and emotional blockages that feel stuck or stagnant
✨Cultivate deeper presence, self-awareness, and connection to yourself and others
✨️Tap into and experience a calm yet refreshed state of being
Save your spot online & join us for the next class this Friday at noon 🌬 Use your membership or drop-ins welcome!
No previous breathwork experience is needed. Come exactly as you are.