08/12/2026
CLASSES ARE IN SESSION!!
Both at school and at Ballast ππ
We are happy to announce that we are opening up a 9am class on Monday Wednesday Friday ππΌ With some open gym times sprinkled in throughout the week BUT you gotta stay tuned for those hours π Now that the new semester has started, come learn some barbell math with us π§ πͺπΌ
07/03/2026
Join us tomorrow at 9am for a partner workout to celebrate 250 years of FREEDOM!! π¦
πΊπΈππ
All experience levels welcome! Free for members and non members this Saturday and the rest of summer!
#250
06/29/2026
Hey everyone!
For the rest of summer we have free Saturday workouts! This is for members and non members. So if you been wanting to bring someone in to try CrossFit, these Saturdays would be perfect to give them a taste! If youβve been wanting to try out CrossFit, we can tailor any of the workouts and movements to your individual needs so no need to be afraid! Come check us out! These will be partner workouts so DONβT come alone ππΌββοΈππ½ββοΈπͺπΌπͺπΌ
06/22/2026
π New Price Guide is out!
Email us at [email protected] with any questions.
Full list available at the front desk