Active Marion Project

Back-to-school season means busy mornings, packed schedules, and a lot of on-the-go eating. Here are a few simple ways to keep nutrition on track:

Prep grab and go breakfasts on Sunday like overnight oats, fruit cups, and hard-boiled eggs. Swap sugar drinks for water and fruit slices, especially important in August heat.

Want a free nutrition class at your worksite or virtually? Reach out and we will help sign you up at [email protected] or give us a call at 352-619-4303.

This month, AMP rewards include $20 off private yoga or fitness training with DeNaya. If you have been looking for a sign to invest in yourself, this is it.

Interested in becoming an AMP Rewards Partner? Contact us to find out how simple it is to get involved. Email us at [email protected] or call us at 352-619-4303.

DWAW DeNaya Wilkerson Arts & Wellness

Want to learn more about diabetes, prediabetes, or how to care for a loved one with either?

Join AMP and the Marion County Freedom Public Library System for our upcoming FREE eight-week Diabetes Empowerment Education Program starting Thursday, Oct. 1 from 2:30-4:30 p.m., running every Thursday through Nov. 19

Space is limited so register today at [email protected] or by calling 352-619-4303.

We want to give a well-deserved shoutout to Transitions Life Center for their incredible commitment to the people they serve and the team that serves them.

TLC knows you cannot pour from an empty cup, and they have put that belief into action by going all in on workplace wellness. From chronic disease management classes to workplace wellness sessions to their step challenge participation, TLC is 100% invested in building a healthier organization from the inside out.

You can bring wellness to your workplace! Contact us today by emailing us at [email protected], or by calling 352-619-4303.

Shoutout to the Marion County Public Library System - FL for bringing the step challenge in-house and competing branch vs. branch!

We love seeing organizations take the initiative to get their teams moving, and MCPLS is leading by example.

Want to host a step challenge at your organization or local club? We'll help you set it up. Contact us today by emailing us at [email protected], or by calling 352-619-4303.

AMP is a Marion County Hospital District program dedicated to helping Marion County residents live healthier, more active lives. From workplace wellness to community step challenges to diabetes education, AMP brings free health resources directly to you.

Whether you're looking to make healthier choices or a local business wanting to invest in your team’s well-being, AMP is here for you.

For more information, visit mchdt.org/amp

Ready to take control of your health? Join our Diabetes Empowerment Education Program (DEEP) starting Thursday, Sept. 24 from 10 a.m. to noon at Mary Sue Rich Community Center. This free program is designed for anyone living with diabetes or prediabetes and gives you the tools, knowledge, and confidence to manage your health.

Spots are limited. Reserve yours by contacting us at [email protected] or give us a call at 352-619-4303.

We love working with Denaya! She brings the energy to every session, from dance fitness to stretch and mobility, making movement fun and accessible for everyone. Her classes are welcoming, feel-good, and all about helping people move better and feel their best.

We are so grateful for partners who truly care about the wellbeing of our community. Want to bring Denaya to your worksite? Reach out today! Email us at [email protected] or call us at 352-619-4303.

July is National Social Wellness Month, and there is no better time to get moving with people you know!

Download the AMP 2 app and create a team. All you need is three other people to compete on the global leaderboard and see how your team stacks up against others right here in Marion County. It's free, it is fun, and a great way to stay connected while staying active.

Get started today! Email us at [email protected], or by calling 352-619-4303.

Last call for Q2 rewards!

Don't let your AMP rewards go to waste. This month is your last chance to use them at Pasta Faire, Element Fitness, and Moody's Brewing. You earned them, so make sure to take advantage before they expire!

Questions? Contact us today by emailing us at [email protected], or by calling 352-619-4303.