The Oakland YMCA has operated and served the community at large for more than 25 years. Due to the Welcome to the Downtown Oakland YMCA.
While the Downtown Oakland YMCA has operated at its current location for more than 25 years, its history in Oakland goes back to 1910.The Y is a powerful association of men, women, and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community. Whether it’s learning something new, working out with friends, or spending quality time with your family, we’re here for you.
08/22/2026
🔥 Nearly full! Women on Weights: Beyond the Basics starts September 18, and spots are going fast. Don’t miss your chance to train with expert coaching, personalized feedback, and an empowering community.
👉 Sign up today or add your name to the waitlist.
07/18/2026
🏀 Fall Basketball Youth Clinics are back at the Oakland YMCA!
Whether your child is new to the game or looking to sharpen their skills, our clinics help young athletes build confidence, improve fundamentals, and have fun on the court.
📅 Fall Session 1: August 15 - September 12
Register today and get ready for a season of growth, teamwork, and basketball fun!
What if a class could help you feel stronger, move better, and build confidence in the gym?
That’s exactly what you’ll find in Kristan’s Sunday HIIT class.
With a background in anatomy and kinesiology, Kristan creates workouts that blend strength, cardio, and mobility while making every participant feel welcome—whether you’re brand new to fitness or a seasoned gym-goer.
🔥 Strong playlist
🏋️ Strength-focused coaching
❤️ Modifications for every body
Join Kristan Sundays at 9:15 AM in our Main Studio and discover your inner strength.
07/02/2026
We’re wishing our entire Oakland YMCA community a safe, joyful, and relaxing Independence Day!
Please note that we will have limited hours on July 3 & 4. Whether you’re getting in a workout, spending time with loved ones, or enjoying the long weekend, we hope you make the most of it.
Thank you for being a part of our Y family!
06/18/2026
New class starting tomorrow 🚨
Mobility & Stretch is here!
Members, drop in and give your body the recovery it deserves.
06/13/2026
Honoring Juneteenth
Open 8AM - 12PM on Friday, June 19
05/21/2026
You might not realize everything inside the Oakland YMCA… 👀
Our fitness center spans 3 floors and offers so much more than you’d expect:
🏋️ Cardio machines & functional strength equipment
🏃 Turf training area, racks & Olympic platforms
🎯 50+ group exercise classes each week
💃 Dance, yoga, strength & more
🏊 Indoor pool + lap swim, lessons & aqua fitness
🏀 Basketball courts & youth programs
🏓 Pickleball and open play
👉 Come see it for yourself during our Open House Weekend!
05/16/2026
Lift Off returns May 20th 🔥
Join coach Natalie for our next 4-week barbell technique series at the Oakland Y Basement Strength Center.
These classes are great for beginners and returning lifters looking to refresh their form and rebuild consistency.
Class lineup:
• Bench Press — Wed 6am
• Squat — Wed 7am
• Overhead Press — Sat 7am
• Deadlift — Sat 8am
Registration is open for members.
📲 Sign up in the YMCA of the East Bay app or on our website. Spots tend to fill fast!
04/21/2026
Every child deserves a summer they’ll never forget. 🏕️
For many East Bay families, the cost of camp puts that dream out of reach. That’s where you come in.
Our Send a Kid to Camp campaign connects kids & famlilies with the transformative experience of YMCA camp — where friendships are forged, confidence soars, and memories last a lifetime.
Your gift today can change the whole summer for a child right here in our community.
👉 Donate at
qrco.de/SKTC2026
04/20/2026
Get ready for summer and learn to be water safe at Water Safety Day! Register on our website at ymcaeastbay.org under group swim lessons.