Burn Boot Camp - Norwood, MA

Burn Boot Camp - Norwood, MA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Norwood, MA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

When values align, incredible things happen. 🙌 We have officially joined forces with Olympic Rugby powerhouse Ilona Mahe...
09/20/2026

When values align, incredible things happen. 🙌 We have officially joined forces with Olympic Rugby powerhouse Ilona Maher!

Ilona has captivated millions by shifting the conversation away from aesthetic expectations and placing the focus entirely on personal empowerment, self-worth, and inner resilience.

That cultural shift is exactly what built Burn Nation. Our community isn't built around standard societal pressures—it is a supportive space where you are celebrated for your effort, your growth, and your individuality the moment you step onto the floor. Together, we are championing a fitness journey rooted in self-acceptance and unstoppable confidence.

🔥 EXPERIENCE THE COMMUNITY: Celebrate this partnership with our exclusive offer —get 4 weeks of unlimited camps for just $69!

đź”— Click the link in our bio to claim your spot today

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep ch...
09/20/2026

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep choosing yourself 👏

🚨 NEW EQUIPMENT ALERT!🚨Sandbags have officially arrived at Burn Norwood!🔥These versatile training tools are perfect for ...
09/15/2026

🚨 NEW EQUIPMENT ALERT!🚨

Sandbags have officially arrived at Burn Norwood!🔥

These versatile training tools are perfect for building strength, power, stability, and endurance with a huge variety of exercises. Get ready to lift, carry, press, squat, and challenge yourself in all-new ways! đź’Ş

We can't wait to use them in camp soon!

The seasons are changing, and it is the perfect reminder that you can always start fresh. Whether you are looking to bui...
09/15/2026

The seasons are changing, and it is the perfect reminder that you can always start fresh. Whether you are looking to build strength, boost your energy, or find a community that truly roots for you, your season starts today.

For just $69, you get 4 weeks to experience everything Burn Boot Camp Norwood has to offer. No matter your fitness level, our trainers meet you exactly where you are to keep you moving forward safely.

Are you ready to see what you can achieve in 28 days?

🔥 Claim your $69 promo at the link in our bio and let's get to work!

Look closely at this picture. What you’re seeing isn’t just physical endurance. You’re looking at a woman, a wife, a mot...
09/13/2026

Look closely at this picture.

What you’re seeing isn’t just physical endurance. You’re looking at a woman, a wife, a mother, someone who gives pieces of herself to her family, her career, and her endless to-do list every single day.

Motherhood and life will always give you a reason to hit the brakes. There will always be a messy kitchen, a calendar conflict, or a wave of exhaustion. But for 45 minutes she chose herself. đź’™

Moms: you cannot pour from an empty cup. You deserve a space where you are celebrated, supported, and reminded of exactly how strong you are.đź’Ş

To make taking that time easier, we offer complimentary Childwatch so you can focus 100% on you while the kids have fun.

Stop waiting for the perfect time. Tomorrow is day one. ⏳

👉 Click the link in our bio or give us a call to get signed up!
📲 781-956-2876

Happy Grandparents Day! 🩵Strength has no age limit, and the people on our floor prove it every day. Tag the person who p...
09/13/2026

Happy Grandparents Day! 🩵

Strength has no age limit, and the people on our floor prove it every day. Tag the person who proved to you that age is just a number 👇

Meet Our Childwatch Lead, Emily! đź’™We are so excited to announce that Emily is stepping into a new role as our Childwatch...
09/08/2026

Meet Our Childwatch Lead, Emily! đź’™

We are so excited to announce that Emily is stepping into a new role as our Childwatch Lead! Emily has been such a wonderful part of our Childwatch team, and we are so grateful for the care, positivity, and energy she brings to our gym.

We couldn’t be happier to have her take on this new role and can’t wait to see all that she accomplishes as she helps lead our Childwatch team!

Congratulations, Emily! We are so lucky to have you and can't wait to see you succeed in this new role! 💙🙌

New month, new goals, same floor. See you at Campđź’Ş
09/06/2026

New month, new goals, same floor. See you at Campđź’Ş

09/06/2026

New season. New routines. New goals. đź‘€

With the kids back in school and a new season ahead, there’s no better time to put yourself back on the list.

Something BIG is coming September 14th.
Stay tuned. 🔥

Address

686 Washington Street
Norwood, MA
02062

Opening Hours

Monday 4:45am - 10:15am
4:30pm - 7:30pm
Tuesday 4:45am - 10:15am
4:30pm - 7:30pm
Wednesday 4:45am - 10:15am
4:30pm - 7:30pm
Thursday 4:45am - 10:15am
4:30pm - 7:30pm
Friday 4:45am - 10:15am
4:30pm - 7:30pm
Saturday 7am - 10am

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