Moving Harmony Qigong/Tai Chi

Moving Harmony Qigong/Tai Chi Tai Chi and Qigong for life These mind/body practices are fun, easy and offer a multitude of health benefits.

MOVING HARMONY offers classes and individual sessions in Tai Chi and Qigong (Chi Kung) at various locations in Fairfield County, Connecticut. Regular training sharpens mental focus, increases core strength, improves productivity, sparks creative inspiration and induces deep relaxation with minimal effort.

09/18/2026
09/18/2026

Your daily qigong practice doesn't need to be complicated.

Save this chart โ€“ 16 simple standing movements to help you center, open, and settle your energy, wherever you are. A few minutes a day is enough to start feeling the shift.

Want to learn more and go deeper into qigong? Join our upcoming ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ค๐—ถ๐—ด๐—ผ๐—ป๐—ด ๐—œ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป, starting September 26. Certification is optional for those ready to guide others, too.

The registration link is in the comments โฌ‡๏ธ

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Norwalk, CT
06850

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