The Workout Lounge

The Workout Lounge Group Classes, Cycling, Semiprivate sessions, Personal training, and Open Access studio.

Milestone Monday ‼️🚨👏🏽250 classes!👏🏽110 classes! 👏🏽 class #1!Three completely different milestones, all worth celebrati...
09/15/2026

Milestone Monday ‼️🚨

👏🏽250 classes!
👏🏽110 classes!
👏🏽 class #1!

Three completely different milestones, all worth celebrating.

Whether you’re just getting started or you’ve been showing up for years, we’re proud of every single person who walks through our doors and keeps choosing to show up.

Here’s to many more milestones at The Workout Lounge 🥳

09/11/2026

Today we remember and honor the lives lost on September 11th, the families forever changed, and the heroes who showed incredible courage that day. 🇺🇸

We will never forget. ❤️🤍💙

09/11/2026

Here is a sneak peak into a pod in one of our classes!

🔥AMRAP # 1
💪🏽300m Ski
💪🏽Drop Squat x 10 reps each side
💪🏽DB Side Lunges x10 each side
💪🏽Single-Leg BOSU Glute Bridges x10 each side
💪🏽1½ Rep Sumo Deadlifts x 10

Complete as many rounds as possible in 11 mins!

Address

15 Belden Avenue
Norwalk, CT
06850

Telephone

+12037273597

Website

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