Yoga203

Yoga203 Welcome to Yoga 203, the studio that invites you to give into your wild and calm nature.

We practice yoga here to come back to being comfortable in our own skin, to welcome us back home.

09/16/2026

Ease into the changing of seasons with Dana and Donnie✨Find balance through restorative yoga postures, reiki, sound healing + light bites and wares

09/14/2026

What’s better than coffee? Yoga will give you the jolt you need ☕️ 6:30am now on the schedule Mondays and Wednesdays

Monday’s 6:30am, Open-level Flow with Kim

Wednesdays, 6:30am, Open-level Flow with Rachel

Connect with something bigger than yourself ✨Gather with community and connect through shared intention to relax, releas...
09/10/2026

Connect with something bigger than yourself ✨
Gather with community and connect through shared intention to relax, release and the choice to dig deep.
Opportunity’s to celebrate the Autumn Equinox with 🧜🏻‍♀️💕☯️🧘🏻Dana🪷🐈‍⬛🙏🏼🌺 and the upcoming Full Mokn with Katherina Carlen

The next chapter begins✨we are so excited to officially announce Yoga 203 Academy Yoga Teacher Training 2027 is now LIVE...
09/08/2026

The next chapter begins✨we are so excited to officially announce Yoga 203 Academy Yoga Teacher Training 2027 is now LIVE on our website✨

If you’re been feeling the pull to deepen your practice, expand your understanding of yoga or step into the role of a teacher, this may be just what you’ve been seeking.

Open yourself up to possibility and make room for YOU this weekend ✨
09/04/2026

Open yourself up to possibility and make room for YOU this weekend ✨

Yoga not only stretches our bodies but our ability to be patient, our capacity for growth and our willingness to try new...
09/03/2026

Yoga not only stretches our bodies but our ability to be patient, our capacity for growth and our willingness to try new things✨Has yoga helped you extend beyond the mat?

So many amazing offerings coming in September✨Each event is an opportunity to deepen connection to yourself, community a...
09/01/2026

So many amazing offerings coming in September✨
Each event is an opportunity to deepen connection to yourself, community and even the cosmos 🌕

08/31/2026

Thai Stretch Sangha is happening this Thursday, and the most asked question Ive received is “what is Thai assisted stretch or Thai yoga?” It is a beautiful practice of reawakening and realigning the body to feel more connected to the self and create deeper understanding of our body, our energy and our needs.

Join me, Thursday, September 3, 11:30am-12:45pm for a small group, private event, where I’ll be guiding us through a gentle yoga practice while applying Thai Yoga techniques to the practitioners throughout ✨

Thank you, Rose, Rose Verde | Master PILATES INSTRUCTOR for being open to receive and film 📸

Our first offering of Fall is one that allows you to exhale summer, release unneeded tension and surrender to your self✨
08/29/2026

Our first offering of Fall is one that allows you to exhale summer, release unneeded tension and surrender to your self✨

08/26/2026

Exhale Summer with the permission to ease your way into September✨Which event looks like the kind of reset you need?

Address

36 Main Street
Norwalk, CT
06850

Opening Hours

Monday 9am - 7:45pm
Tuesday 9am - 7:45pm
Wednesday 9am - 7:45pm
Thursday 9am - 7:45pm
Friday 9am - 7:45pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+12033543552

Website

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