Norwalk Fit Body Boot Camp

Norwalk Fit Body Boot Camp FBBC is the only 30 minute group personal training program that's fun, affordable, gets fat loss results, & challenges you every time! Free Parking Available

Our signature Afterburn workouts burn twice the fat in half the time.

18.5 POUNDS. 6 WEEKS. 🏆🔥Meet Moises Flores, our 1st Place Winner from our last 6-Week Transformation Challenge!The photo...
09/11/2026

18.5 POUNDS. 6 WEEKS. 🏆🔥

Meet Moises Flores, our 1st Place Winner from our last 6-Week Transformation Challenge!

The photo speaks for itself—but this transformation came from six weeks of showing up, staying accountable, and putting in the work. 💪

And now… YOU’RE UP. 👀

Our next 6-Week Transformation Challenge starts September 21st!

🔵 CURRENT MEMBERS: You know what to do. 😉 Get ready.

🔵 NEW CLIENTS: Join us for just $21/week and get:
✔️ Unlimited workouts
✔️ Nutrition guidance
✔️ Accountability & coaching
✔️ A community doing it right alongside you

Six weeks from now, you could be the transformation we’re posting next.

Ready? Hit the link in our bio to get started. 🔥

09/09/2026

MISSION 42 IS HERE. 🕵️‍♂️🔥

We took our 6-Week Transformation Challenge and completely leveled it up.

This time, we wanted more than a start and finish weigh-in. We wanted to make the entire 42 DAYS interactive, rewarding, competitive and FUN.

📁 Claim your Mission 42 envelope
🎯 Choose your coach
📖 Complete missions in your Field Guide
✅ Collect stamps
🎟️ Earn raffle entries
🥗 Follow your personalized nutrition targets
💰 Bet on yourself with the optional Accountability Stake
🤝 Recruit friends & earn rewards
🏆 Track your progress for all 6 weeks

And every participant gets some exclusive Mission 42 goodies inside their envelope 👀

Your mission begins SEPTEMBER 21.

🔵 Members: $15/week
🔵 BOOTCAMP+: $5/week

No online signup for members. Your enrollment is waiting for you at Fit Body.

CLAIM YOUR ENVELOPE.
CHOOSE YOUR COACH.
PUT YOUR NAME ON THE WALL.
ACCEPT YOUR MISSION. 🫡

Oh and hey… if you are looking for help/accountability with your tracking…Challenge season is coming up😉
08/29/2026

Oh and hey… if you are looking for help/accountability with your tracking…

Challenge season is coming up😉

⚠️ RESTRICTED AREA ⚠️Something is happening inside Fit Body.The gym has been secured.The files are classified.And your n...
08/28/2026

⚠️ RESTRICTED AREA ⚠️

Something is happening inside Fit Body.

The gym has been secured.
The files are classified.
And your next mission is being prepared. 🔒

FILE: 042
STATUS: CLASSIFIED

That’s all we’re authorized to share.

For now. 👀

08/25/2026

That September rush!

So chic. So trendy.
08/20/2026

So chic. So trendy.

The 99% isn’t just a number.It’s hundreds of people choosing to keep showing up, together.THANK YOU FOR CHOOSING US.We’l...
08/17/2026

The 99% isn’t just a number.
It’s hundreds of people choosing to keep showing up, together.
THANK YOU FOR CHOOSING US.
We’ll keep working every day to earn it. ⚡

This one is definitely a “see you later” and not a goodbye. 💙Coach Dean is officially trading Connecticut for Tampa, Flo...
08/14/2026

This one is definitely a “see you later” and not a goodbye. 💙

Coach Dean is officially trading Connecticut for Tampa, Florida. 🌴

Over the past year+, we’ve watched Dean grow tremendously as a coach, and that growth certainly hasn’t gone unnoticed. During Feedback Week, so many of our members specifically recognized his attention to detail and the time he takes to provide one-on-one form corrections… something Dean has always taken pride in and something that perfectly reflects the kind of coach he is.

His impact extended beyond our members, too. Dean played a big role in training and developing our most recent intern from NCC, sharing his knowledge and helping develop the next generation of our team. He also represented Norwalk Fit Body alongside AJ as a HYROX Assistant Judge in NYC.

But more than any of that, Dean became part of this community. He built relationships, celebrated wins, made people laugh, and genuinely cared about the people he coached.

We’re going to miss having him on the mat, but we couldn’t be more excited for him as he starts this next chapter.

Thank you for everything you’ve poured into our members, our team, and Norwalk Fit Body, Dean.

Tampa is getting a good one. 💙🌴

See you later, Coach Dean!

Address

250 Westport Avenue
Norwalk, CT
06851

Opening Hours

Monday 5:30am - 10am
4:30pm - 7:30pm
Tuesday 5:30am - 10am
4pm - 7:30pm
Wednesday 5:30am - 10am
4:30pm - 7:30pm
Thursday 5:30am - 10am
4:30pm - 7:30pm
Friday 5:30am - 10am
4pm - 6:15pm
Saturday 7am - 10am

Telephone

+14752538800

Website

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