One-On-One Personal Training And Rehabilitation Center

The kids are back to school… now it’s time to focus on YOU! 💪💙

Whether you’re brand new to fitness or have years of experience, David offers private, one-on-one training tailored to YOU—with 40 years of experience behind him! 🏋️‍♂️

🌅 Early mornings
🌙 Late evenings
🏠 House calls available
📍 Northbrook, IL
📞 847-757-4705

Your time. Your health. Your focus. 💙💪

Drop the kids off at school and come on over! It’s time for YOU to take care of yourself! Give us a call 📞

✨Looking for a safe, comfortable place for yourself, or someone you love, to exercise?

💪David has spent 40 years helping people work toward greater strength, mobility, balance and confidence—one person at a time.💛

🎯No crowded classes.
🎯No pressure to keep up.
🎯No intimidating gym atmosphere.

Just one-on-one attention in a private Northbrook setting.

One On One Fitness, Rehabilitation & Personal Training
📞 847-757-4705

This was nice I started a gentleman who is 38 with autism and his Mother sent me a text today.

He felt great! Happier than we've seen him in weeks. He said Dave is his new friend. Thanks so much! He would love to come back next Thursday at 3:00 p.m. again?

Truth.

Northbrook strong!

Reclaim Your Strength. Boost Your Independence.

​At One-on-One Personal Training & Rehabilitation Center, fitness isn't one-size-fits-all. We provide dedicated, personalized training programs for individuals with physical, developmental, or mobility challenges.

​Tailored Workouts: Designed to safely challenge you at your current level.

​Supportive Environment: Over 40 years serving the North Shore community with warmth and expertise.

​Real Results: Build confidence, endurance, and everyday strength.

​"No matter where you are starting from, we build a path forward together."

​Take the first step today!

📍 1844 Techny Ct, Northbrook, IL

📞 (847) 757-4705

Fitness Built Around You — Inclusive Personal Training in Northbrook
Subhead: Personalized strength, mobility, and rehabilitation training tailored to your exact abilities and goals.

Every body deserves a fitness space where they feel supported, confident, and empowered. At One-on-One Personal Training and Rehabilitation Center, we specialize in adaptive 1-on-1 personal training designed specifically for individuals with disabilities and unique mobility needs.

​What Makes Us Different:
​100% Individualized Attention: Fully customized 1-on-1 coaching — no generic routines.
​Adaptive Equipment & Facility: Clean, professional, and accessible setup.
​Functional Mobility Focus: Work on balance, strength, independence, and energy for daily life.
​Experienced & Compassionate Trainers: Guided every step of the way without pressure or guesswork.
​Call to Action:
📞 Call today to schedule your complimentary consultation: (847) 757-4705
📍 Location: 1844 Techny Ct, Northbrook, IL
🌐 Learn More:

One on One Personal Training Center One on One Gym