Speed Development Specialists We start by analyzing your athletic ability and benchmarking your measurables.
At TCBOOST one size does not fit all; our training is custom tailored for you to increase your speed, strength, and overall athleticism with measurable results. Then we study your movement mechanics, power, dynamic flexibility, and energy system needs for your specific sport and position. From there we will work with you and your coaches to design a custom program that achieves the goals set.
08/25/2026
From the facility to the collegiate field. 🏟️
Good luck to all of our commits heading into their first season of collegiate athletics! We’ve watched you put in the work, grow, and earn this opportunity — now it’s time to go show them what you’re made of.
Can’t wait to see you back in winter break for training!🔴⚫️
08/21/2026
Congrats to all our athletes on making it through the first week of classes! đź“šđź’Ş
The work we put in this summer doesn’t stop here — keep that speed built up and carry it into the fall. ⚡️
Stay consistent. Keep working. Keep boosting. 🔴⚪️
08/14/2026
2026 Fall Class Schedule is LIVE 🔴⚫️
Find the class that fits your schedule and let’s get to work.💪🏽
Can’t make a class time? Private training options are also available. DM us to get started.🔥
08/05/2026
Your recovery starts long before your next workout.
Sleep isn’t optional—it’s part of the training. 🌙💤
07/30/2026
Big congratulations to Jaxson Foster on his commitment to Saint Louis Cross Country/Track & Field !
Another athlete adds his name to our flag-signing tradition—a symbol of the relentless work, dedication, and belief it takes to reach the next level.
We’re proud to be a part of your journey. Now go make an impact, Jaxson 💪🏽🚀
Fitness isn't just about looking stronger. It's about moving better, feeling better, and building a body that lasts. BoostFit is dynamic training that helps improve mobility, stability, strength, and everyday performance.
Ready to take the first step? Schedule a FREE 20-minute consultation with one of our fitness specialists to discuss your goals and create a plan that's right for you.
đź“© Send us a DM or click the link in our bio to get started.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |