09/02/2026
SWEATEMBER is officially underway.
September is all about getting really good at showing up.
How it works:
Take class → claim your star ⭐️ → repeat.
16 classes = 1 drawing entry
20 classes = 3 entries because overachieving should have perks. 😂
And because we like prizes around here…
🥇 The SWEATEMBER Sweat Survival Kit
Sweatshirt + sweat towel + coffee card
🥈 Runner-up gets caffeinated ☕️
Haven’t started yet? Jump in.
Sweater Weather, Better Together.
08/31/2026
50 classes. FOURTEEN years old. 👏🏼
Not saying I have a favorite member of the 50 Class Club…but I did give birth to this one. 😂
Watching Stella choose to show up, work hard, and get stronger alongside the women in this studio is pretty freaking cool.
So damn proud of you, kiddo. 💜
08/29/2026
We said what we said.
And then put it on the building.
Come as you are. Leave feeling better.
Haven’t tried us yet? Consider this your sign.😉
08/27/2026
Tiny weights. Big opinions about them by the end of class.😂
Low impact. Light weights. Controlled moves. And a whole lot of why does 3 lbs suddenly feel like 30?🔥
Sculpt + Burn • Thursdays at 4:30
Come see for yourself.
08/26/2026
Officially in the 50 Class Club!
Way to keep showing up, ladies. So proud of you! 👏🏼
Who’s next? 😉
08/22/2026
Apparently Saturdays add up. 😉👏
Christiana comes in for her two Saturday classes, keeps showing up, and today she hit 25!
We love getting to celebrate these milestones with you. 🖤
Here’s to the next 25!
08/18/2026
To our students, teachers, and parents heading into a new school year… here’s to a really good one. ✨
Lots of learning, growing, laughing, and good memories along the way.
Happy first day of school from The Fitness Studio.✏️📚