Micro Moves Lagree Studio

Micro Moves Lagree Studio Micro Moves is a Lagree fitness studio in North Dartmouth offering a high-intensity, low-impact workout on the Miniformer.

Join the founders mailing list for early access and launch specials ↓
www.micromovesstudio.com

Meet Annelise ✨
09/18/2026

Meet Annelise ✨

50 CLASSES FOR KAYL !!! 🩷✨ I honestly can’t believe how fast you got here. I still remember your very first class and ho...
09/15/2026

50 CLASSES FOR KAYL !!! 🩷✨

I honestly can’t believe how fast you got here. I still remember your very first class and how nervous you were walking in… and now look at you. 🥹
You show up, you push through the hard moments, you keep challenging yourself, and you’re always willing to try that extra amplification. Watching you become stronger and more confident with every class has been so special.

Kayla, you are truly a STAPLE in this community and Micro Moves would not be the same without you. Your consistency, your energy, and the way you continue to show up for yourself means more than you know.

I am SO proud of you and everything you’ve accomplished. 50 down — and I already know there is so much more ahead for you. 🩷✨

50 CLASSES FOR ALINA!!! 💕✨This girl is STRONGGG and brings the absolute BEST energy every single time she walks through ...
09/14/2026

50 CLASSES FOR ALINA!!! 💕✨

This girl is STRONGGG and brings the absolute BEST energy every single time she walks through our doors. Alina Inchaustegui always shows up ready to work hard, have a good time, and somehow make the shakes look fun. 😂💪🏼

But one of the things we appreciate most about her is how much she has shared Micro Moves with the people in her life. She’s introduced so many new faces to our studio, and THAT is exactly how a community like this is built — people loving this space enough to bring the people they love along with them. 🥹🤎

Alina, we are so thankful for you, your energy, and everything you bring to this community. We LOVE having you here and are so proud of you for hitting 50!!!
And somehow… we have a feeling 100 is going to be here before we know it. 👀✨

09/14/2026

How could you be sad walking into a room with THIS amount of energy ✨

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50 CLASSES FOR NATASHA!!! 🤎✨Natasha Machado Cabral is seriously STRONGGG and always comes ready to WORK. She takes those...
09/14/2026

50 CLASSES FOR NATASHA!!! 🤎✨

Natasha Machado Cabral is seriously STRONGGG and always comes ready to WORK. She takes those transitions FAST, stays locked in, and continues to challenge herself every single class. 💪🏼

But one of my favorite parts of her journey has been hearing how Lagree has helped her feel more in tune with her body — stronger, more aware, and more connected to what she’s capable of. 🥹🤎

Natasha, we are SO proud of you and all the work you continue to put in. You’ve earned every single one of these 50 classes, and we already know there’s so much more ahead.
Cheers to 50!!! ✨

50 CLASSES FOR CHERYL!!! 🩷✨Cheryl has been here since the VERY beginning — one of our founding members and someone who h...
09/13/2026

50 CLASSES FOR CHERYL!!! 🩷✨

Cheryl has been here since the VERY beginning — one of our founding members and someone who has truly been with us every step of the way. 🥹
Before Micro Moves, she had never even tried Lagree… and now she is officially OBSESSED. 😂🤎 Watching that journey has been so special.

She continues to show up for herself day in and day out, puts in the work, and has become SO incredibly strong along the way. Cheryl, I am so so proud of you and so grateful that you took a chance on us from the start.

50 classes already feels like it happened in the blink of an eye, and I have a feeling your journey to 100 is going to go just as fast. 🥹
We love you, Cheryl!!! Cheers to 50 and everything still to come. 🩷✨

09/13/2026

Deep clean, fresh glow, and ready for another week of shakes. ✨ We take care of our Mini Pros so they can keep taking care of you. 🤍

09/11/2026

Small adjustments, major muscle engagement. 🔥

Keep your left hip stacked over your left knee, brace through your core, and press through the right heel to fire up the glutes, hamstrings + quads.

In Lagree, it’s not about moving faster it’s about moving with intention, control, and proper form. ✨

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Address

400 State Road
North Dartmouth, MA
02747

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+17742200788

Website

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