Hot Asana NoCo

A full service yoga studio offering a diverse lineup up of classes daily for all experience levels.

09/17/2026

Tell Us…have you taken her class? There’s SOOO much goodness in her yoga and Pilates class, we can’t get enough 😍
Erin Paradis
Erin Paradis| M.Ed Kinesiology

09/16/2026

🎶 LIVE MUSIC + SLOW FLOW 🎶

This is not your average Sunday yoga class.

Join Chloe Groudas & Will Conroy for a special 90-minute Slow Flow accompanied by live acoustic music. Move, breathe, unwind, and experience your practice with a soundtrack happening right there in the room. ✨

🗓 Sunday, October 25
⏰ 4:00–5:30 PM
📍 Hot Asana North Conway

Expect intentional movement, space to slow down, and live acoustic music that makes the entire experience feel a little more magical.

Come as you are. Move how you need. Leave feeling grounded, open, and restored. 🤍

Space is limited — reserve your mat through Hot Asana.

09/15/2026

🎒 SCHOOL'S BACK. NOW IT'S YOUR TURN. 🔥

Summer schedules were fun... and maybe a little chaotic.

But there's something pretty great about getting back into a routine.

And we're making it easier.

🔥 BACK TO SCHOOL SALE 🔥

10 CLASSES | $199
Regularly $250

🔥 BEST DEAL
20 CLASSES | $349
Regularly $460 — SAVE $111

Yoga. Sculpt. Pilates. Sweat. Strength.

Whatever brings you through our doors, it's time to put YOU back on the schedule.

SALE ENDS SEPT 16th at midnight- prices are updated in Mindbody

School's back.
Routine's back.
Let's get YOU back. 🖤🔥

Limit one sale package per person.

09/11/2026

✨ Thinking about becoming a yoga teacher—or simply ready to deepen your practice?

Our 200-Hour Vinyasa Yoga Teacher Training begins this November, and we know committing to a training is a big decision. You probably have questions. We’d love to answer them.

Whether you’re wondering about the schedule, curriculum, time commitment, certification—or whether YTT is even the right next step for you—we’re making it easy to connect with us.

✨ Book a complimentary 1:1 call with one of our trainers for a relaxed, no-pressure conversation.

OR

✨ Join one of our complimentary YTT Information Sessions
📅 September 13 | 6PM
📅 October 25 | 6PM

200-Hour RYT Vinyasa Yoga Teacher Training
November–March
🔥 150 hours in person
💻 50 hours virtual/recorded
🧘 8 immersive in-person weekends
✨ Select Tuesday + Thursday evenings online

And remember: you don’t have to know that you want to teach to take teacher training. Sometimes YTT is simply about learning more, practicing deeper, and discovering what’s possible when you give yourself the space to grow.

Link in Bio to book a call or Scan the QR codes above to book a call or learn more.

Your next chapter might start here. ❤️‍🔥

09/10/2026

✨ MYOFASCIAL RELEASE + MOBILITY WORKSHOP ✨

Ready to move better, feel better, and understand your body on a deeper level?

Join Chloe Groudas, LMT + E-RYT 500, for a 90-minute workshop designed to help you explore myofascial release techniques, improve mobility, and create more freedom in the way your body moves.

Chloe brings together her experience as a yoga teacher, licensed massage therapist, and educator to make anatomy approachable, practical, and even a little playful. 🙌

Whether you’re a yoga student, teacher, athlete, or simply someone who wants to feel better in your body, this workshop is for you.

📅 Sunday, September 13
⏰ 4:00–5:30 PM
📍 Hot Asana North Conway

Come curious. Ask questions. Learn tools you can actually take home and use. 🖤

Space is limited — reserve your spot through the Mindbody or website!

09/06/2026

✨ A SPECIAL FALL SERIES IS COMING TO HOT ASANA NORTH CONWAY! ✨

We’re so excited to welcome Chloe Groudas, LMT, E-RYT 500 + Hot Asana Yoga University Trainer for two special Sunday experiences — plus opportunities to learn more about our upcoming 200-Hour Yoga Teacher Training!

🍂 SUNDAY, SEPTEMBER 13

✨ 4–5:30 PM | Myofascial Release + Mobility Workshop
Release tension, improve mobility + learn techniques to help your body move and feel better.

✨ 6 PM | FREE Yoga Teacher Training Info Session
Curious about becoming a yoga teacher — or simply ready to deepen your practice? Come learn about our upcoming 200-Hour YTT, meet Chloe, ask questions + see if this experience is right for you. (Link in bio to book)

🎶 SUNDAY, OCTOBER 25

✨ 4–5:30 PM | Live Acoustic Music + Slow Flow
Chloe joins musician Will Conroy for a soulful slow flow accompanied by LIVE acoustic music. Movement, breath, music + connection. 🤍

✨ 6 PM | FREE Yoga Teacher Training Info Session
Another opportunity to learn more about our upcoming training and get your questions answered!

🔥 200-HOUR YOGA TEACHER TRAINING | NOVEMBER–MARCH

This training is for anyone ready to go deeper — whether you dream of teaching or simply want to understand the practice on an entirely new level.

✨ 150 hours in person
✨ 50 hours virtual/recorded
✨ 8 immersive in-person weekends
✨ Select Tuesday + Thursday evenings online
✨ Hot Asana Yoga University + Hot Asana North Conway

Deepen your practice. Understand the WHY behind yoga. Build your knowledge. Find your voice.

We have so much to look forward to this fall. 🍂🔥

Space is limited for the workshops + teacher training. Register now in Mindbody or join us at one of the FREE info sessions to learn more!

Address

1500 White Mountain Highway
North Conway, NH
03860

Telephone

+16037335131

Website

http://www.hotasanastudio.com/

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