LIFT

LIFT Community-focused fitness. Join our small group training, personal training or teen training programs and discover that workouts can be FUN.

Laughing is a great core exercise!
09/09/2026

Laughing is a great core exercise!

hahahaha!!
09/04/2026

hahahaha!!

Chronically looking down adds at least 27lbs of pressure to your cervical spine (neck) and increases for each degree you...
09/02/2026

Chronically looking down adds at least 27lbs of pressure to your cervical spine (neck) and increases for each degree you lean your neck forward. When we do this regularly the muscles in our shoulders and neck get tight which contributes to difficulty holding a bar and looking up while squatting. Now, get off your phone and go touch some dumbbells!

It’s Monday and the summer is coming to an end, come clear your mind and push your body at the gym
08/31/2026

It’s Monday and the summer is coming to an end, come clear your mind and push your body at the gym

Workout season is fast approaching! Tell your friends to join you at LIFT
08/28/2026

Workout season is fast approaching! Tell your friends to join you at LIFT

08/27/2026

LIFT Personal Training 💪 ✨️

And you can hit them all at LIFT!
08/25/2026

And you can hit them all at LIFT!

Get to the gym! Make it worth it 😂
08/21/2026

Get to the gym! Make it worth it 😂

Mark your calendars! This FREE EVENT is coming to our community. Join us SEPTEMBER 26 from 9-11 AM for movement, music, ...
08/20/2026

Mark your calendars! This FREE EVENT is coming to our community. Join us SEPTEMBER 26 from 9-11 AM for movement, music, local flavors and a cold plunge if you’re daring!
This is for EVERYONE so invite your friends and neighbors to The LIFT Experience

Address

202 Sutton Street Suite 420
North Andover, MA
01845

Opening Hours

Monday 6am - 7pm
Tuesday 5:30am - 6pm
Wednesday 7am - 7pm
Thursday 5:30am - 7pm
Friday 7:30am - 5pm
Saturday 7:15am - 12pm

Telephone

+14805600018

Website

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