Roxy's Pretty Vicious Fitness Training

🔥 I’M LOOKING FOR 5 PEOPLE — BUT NOT JUST ANY 5.

I want 5 people who are tired of saying, “I need to do something.”

You want to lose body fat.
You want to build muscle.
You want to get stronger.
You want to look in the mirror and actually SEE a difference.

Then quit guessing and let me coach you.

I’m an Exercise Physiologist, strength coach, and 67-year-old competitive female bodybuilder. I don’t hand everybody the same little cookie-cutter workout and send them on their way.

I build your program around YOU — your body, your goals, your abilities, your schedule, and where you’re starting.

Training. Nutrition guidance. Accountability. Adjustments. Actual coaching.

And ladies over 40, 50, 60 and beyond — you are NOT too old to build muscle and change your body. Stop letting your age become your excuse.

💥 I need 5 people ready to WORK.

Not someday.
Not “when life slows down.”
Now.

If you’re one of them, comment “I’M READY” or message me “5” and let’s talk.

Roxy’s Pretty Vicious Fitness
💋 Pretty enough to smile. Vicious enough to get results.

Brand Mission & Story

At Roxy's Pretty Vicious Fitness, we believe every woman deserves to feel strong, confident, and in control—especially through the changes of pre-menopause and menopause. Our mission? To empower women 30+ with science-backed strength training, honest coaching, and a program that respects your body’s unique journey. No fads. No quick fixes. Just real results and lasting confidence.

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“Women 40+: what has changed about your body that nobody prepared you for—strength, muscle, body fat, energy, recovery, or something else?”

🔥 I’M STILL LOOKING FOR FIVE. 🔥

Five people who are DONE screwing around with their fitness.

You want to lose body fat?
Build muscle?
Get stronger?
Need somebody to finally straighten out your nutrition?

Then talk to me.

I’m an Exercise Physiologist and strength coach. I’m not handing you some cookie-cutter program I give everybody else.

Your body. Your goals. Your program.

Training. Nutrition. Accountability. Adjustments. COACHING.

I’m looking for FIVE people who are ready to give me three months and actually do the work.

My guarantee?

Follow the program, do your part, and if you don’t get results, I’ll keep coaching you FREE until you do.

Now here’s my question:

🔥 Where do YOU want your body to be three months from today?

Tell me below or message me “FIVE.”

Stop watching everybody else change.

It’s your damn turn. 😈

— Roxy’s Pretty Vicious Fitness
DM me today

Hey there! I’m Roxy from Roxy’s Pretty Vicious Fitness—your friendly, results-driven coach. If you’re a woman over 35 and want to feel stronger, shed stubborn age-related fat, and boost daily energy, I’ve got a proven 12-week plan just for you. See real results from women like you where you’ll also find free workouts, tasty nutrition ideas, and simple guides to get started. Curious to tailor a plan to your schedule?

🔥 I’M LOOKING FOR 5 PEOPLE. THAT’S IT. FIVE. 🔥

Not five people who are thinking about changing.

Five people who are READY.

For the next 3 months, I’ll personally coach you toward YOUR goal:

💪 Build muscle
🔥 Lose body fat
🏋️ Get stronger
🥗 Get your nutrition under control
⚡ Or put the whole damn package together.

And here’s where I put my money where my mouth is:

Follow the program. Do the work. Give me your effort.

If you don’t get results in those 3 months, I’ll keep coaching you FREE until we get you where you want to be.

I’m an Exercise Physiologist and Strength & Conditioning Coach. I don’t hand everybody the same workout and wish them luck.

Your body. Your goals. Your program.

You bring the commitment.

I’ll bring the science, experience, accountability—and a little Pretty Vicious when you need it. 😈💪

Only 5 spots.

Message me “FIVE” and let’s talk.

🔥 Roxy’s Pretty Vicious Fitness 🔥

🔥 GET YOUR ROXY WEAR! 🔥

Roxy’s Pretty Vicious Fitness isn’t just about working out — it’s an attitude.

💪 Strong.
🔥 Confident.
💋 Pretty.
😈 Vicious.

If you train hard, refuse to act your age, and aren’t afraid to stand out, grab some Roxy Wear

ROXY’S PRETTY VICIOUS FITNESS
Be strong. Be different. Be Pretty Vicious. 💪🔥