Sky's The Limit Yoga Co

Happy Labor Day Weekend, Yogis! 🥳 💜 Spend the last weekend of summer with your STL Fam before back-to-school season hits.

Members - this is a great time to get a check on the board for the merch challenge!

&& all - this Monday would be a greatttt time to swing by the new VB studio && grab a coffee from our neighbor Beach Bum Coffee before heading to Chic’s Beach! 😎🤙🏼

Sunday || 9.6
🔸 Labor Day Weekend Flow || 9:30A || NFK ☀️ + Virtual 💻
🔸 Labor Day Weekend Slow Flow || 10:30A CC 🌊
🔸 Yoga at Amber + Slate Aveda Salon || 10:45A

Monday || 9.7
🔸 Labor Day Flow || 9:30A || NFK ☀️
🔸 Labor Day Flow || 9:30A || VB 🌎
🔸 Labor Day Slow Flow || 10A || CC 🌊

Tag a friend && click the link in bio to book 😉💜

New month, new Buddy Pass classes! 💜

STL members:: here’s your September Buddy Pass schedule! Bring 1 friend with you to and + all of these classes for FREE and introduce your favorite people to the mat. 🧘✨

Here’s where you can use your Buddy Pass this month:
🔸 Mondays || 5:15P || Slow Flow CC 🌊
🔸 Wednesdays || 12P || 45min Flow Express NFK ☀️
🔸 Thursdays || 5:45P || Flow VB 🌎

Your buddy doesn’t need to sign up, just bring them with you! Since they can’t RSVP, we recommend arriving a few minutes early.

Tag your yoga buddy && become a member via the link in bio 💜

September is bringing ALL the good stuff to STL Yoga 🍂🧘‍♀️✨

From Book Club to sound baths + brewery classes, and Yoga Under the Sea, there’s a little something for everyone this month. 🌊☀️🍻📚

And let’s not forget about healthy challenges, yoga therapy (NEW), massage + co-working && that September is our LAST month of outdoor community classes!!

Swipe through to see what’s coming up in September + start filling your calendar! Head to the link in bio to grab your spot. 💜

Our next international retreat is one that we can confirm (from first hand experience) is bEyOnD top notch! 👀🦒✈️

Yes - you read this right. We are going back to South Africa!🇿🇦🇿🇦

We brought 20 people in July of 2026 and the experience was SOOO above and beyond! Yogis from afar saw all the fun we were having so they booked + helped us sell out of Guatemala 2027 retreat. The excitement continued to grow with a list of over 40 people asking “where are you going next” - so we quickly got to work and we are bringing another crew to South Africa - but we are taking the experience to the next level!

Join us for an 8 night retreat that is open to everyBODY. Your stay will provide two full day excursions in Cape Town including an exploration at the Penguin Peninsula + TWO safaris, yoga && coffee walks while on our own private preserve in Sashwa River of Stars | Safari & Wellness Retreat . 🌄🥾

Space is limited and three spots are already GONE. 💜

SWIPE for more info, share with your yoga bestie && head to the link in bio to snag your spot!

🗓️July 13-July 21st, 2027🗓️

PS :: if you haven’t already make sure to give our new retreat home some love Sky’s The Limit Retreats

Let’s learn - both on and off the mat! 📚🧘‍♀️

When in a yoga class have you ever thought - wait... am I doing this right? Maybe a teacher calls out a pose and you are completely lost! OR - you’ve been practicing for a while but you just want to learn.

If any of the above resonates with you - this one is for you! 🙌

Join Heather Wineman for a workshop to break down poses, learn from each other, and grow together! This workshop is open to everyBODY - but space is limited! Head to the link in bio to RSVP! ✨

🔸When :: September 12th || 12:15P
🔸Where :: Norfolk Sun Studio || 115 W 25th Street
🔸Cost :: $58 || $40 For Members

PS :: SHARE this post with your yoga bestie. Because workshops are better with friends! 👯‍♂️💜

Our September Member T-Shirt Challenge is BACK! 🤸🏻‍♀️🎉

15 classes. 30 days. Exclusive STL gear on us. 👀 Here’s the deetz!

Members who attend 15 classes between September 1–30 will earn exclusive member gear just for showing up + putting in the work. 🧘

Here are the deetz ::

🔸Open to all in-studio monthly/ 6-month/ yearly members
🔸Valid in all 3 studios ( NFK☀️ CC🌊 VB🌎 ).
🔸Community classes + workshops count too!
🔸Virtual livestreams counts (the recorded library is off limits)
🔸September 1–30
🔸15 classes = exclusive STL YOGA off the mat gear 🎉👚

Tag us as you check those classes off Sky's The Limit Yoga Co && use the link in bio to book those classes! 💜

📣NEW CLASSES📣

If you haven’t checked out the new new yet… consider this your sign. 👀 We’ve added a few more ways to get your practice in throughout the week, because apparently y’all like options. 😉

Here’s what’s been added to the lineup::
🔸 Tuesdays || 6:15A Flow Express NFK ☀️ + Virtual 💻

🔸 Wednesdays || 12P Flow Express NFK ☀️ + Virtual 💻
🔸 2nd Wednesdays || 4:15P Toddler Yoga NFK ☀️

🔸 Thursdays || 6:15A Flow Express NFK ☀️
🔸 2nd Thursdays || 11:15A Injury Prevention CC 🌊

🔸 Fridays || 7:45A Slow Flow Express Happy Hour CC 🌊
🔸 Fridays || 9:30A Flow Express VB 🌎

More ways to move, more ways to make it work with your schedule, and more chances to see your STL crew. 🫶

Save this post, share with your yoga bestie, and book your spot via the link in bio! 💜