Burn Boot Camp - Norfolk, VA

Shoutout to our visiting Trainers who made this Sweaty Saturday extra special! 👏🏼

We moved like athletes. Now it’s time to refuel like athletes. Drink your Replenish, and load up on your Afterburn. Maybe add a little Creatine in there, too! 😜

Enjoy your Labor Day Weekend, Burn Norfolk, and we will see you for 8:00 and 9:00 camps on Monday!

Trainerrrrssss📢

Take a look at your Norfolk Trainers on & off the mic! Believe it or not they do actually do things besides yell in the mic and come up with diabolical exercises🤣🩵💪

Give your favorite girls some love in the comments✨

What’s your stack?!⚡️🩵

Let’s hear it Burn Norfolk, what’s in your lineup for your fav daily Burn Nutrition ?!💪 Post your stack on your story and make sure to tag us!

Curious about how to upgrade your stack and lock in on your nutrition? Book a Focus Meeting with one of our Certified Personal Trainers! They can answer all your nutrition questions & get you on the right track👏👏

Hello, September👋

Check out the fun things we have happening this month! Don’t forget, next Monday is Labor Day so we’ll be running our holiday hours for Camps! Can’t wait to see what this month brings✨

New Training Cycle, new week, new goals to reach👏👏

Over the next 4 weeks, you’ll see our two focus movements, Forward Lunges & Low Plank Hold, once a week in Camp. You’ll also see our Performance Challenge in Camp TODAY, then once more at the end of the month.

We can’t wait to see how you show up for yourselves in the next few weeks, crushing the goals you set for yourselves with these exercises. Let’s do this, Norfolk🩵

Be proud of your effort. Be proud of your progress🩵

Not every week looks the same and that’s okay. What matters is that you keep showing up and keep moving forward. That’s worth celebrating.

Summer has sailed away, and we crushed PR Week! 💪🏼

Get ready for a new Mesocycle beginning on Monday! That means new focus exercises, a new performance challenge, and the same energy you love.

Let’s go, Norfolk!

End of Summer Sale☀️🩵

Headed to Camp today? Make sure you check out our Retail Wall on your way in! Our Summer Sale is in full swing and you may just save big on the retail you’ve been eyeing all Summer long👀😍

1000 lifetime Camps🤯

Our trainers don’t just talk the talk at Burn Boot Camp Norfolk, they walk the walk! Help us in congratulating our amazing Senior Trainer Haley Brown-Guthro in hitting 1000 lifetime Camps!👏👏

There are so many reasons to love Burn. The community that holds you up when things are tough, the Trainers who challenge us to be our best selves day in and day out, it’s truly a place that could never be imitated.

Let this be the motivation to start your journey with us today & start ticking off your own milestones💪 2 weeks for $29, message us to get started!