Three Kings Athletics

Diego Yoo lifts today at the Pan American Youth Championships! Click link in bio to watch live.

Let’s go Diego! 🔥🔥🔥

🏋️ U17 60kg
⏰ 6pm EST
📍 Guayaquil, Ecuador

#🇺🇸

🚨 LRX POP-UP + WORLD FITNESS PROJECT ACTIVATION 🚨
Monday, August 24th | 4:30 PM
@ Three Kings Athletics

The crew is rolling through. LRX® is setting up shop right here in the gym while we run a World Fitness Project activation session.

Come get the gear that moves with you — train, live, rest. Fresh drops, exclusive pieces, and that LRX fit that just hits different.

Whether you’re gearing up for Grand Park Pro (Aug 28-30) or just want to rep the lifestyle, this is the one.

Come early. Stay late. Get your LRX on.

📍 Three Kings Athletics
📅 Monday 8/24 • 4:30 PM

DIEGO WINS GOLD 🥇! Another National Championship for Team USA 🇺🇸!

84 kg sn**ch 🥇 - 113 kg clean and jerk 🥇- 197 kg total 🥇

Moving forward…please refer to her as “CHAMP”!

Avery is the U13 40 kg 2026 National Champion! She totaled 78 kg with a 35 kg sn**ch and 43 kg clean and jerk.

BaCk to BaCk NaTiOnAl ChAmPiOn! 🔥💪🏽

MENS PODIUM

🥇- Childhood Trauma
🥈- .fit
🥉- Chalk Dirty To Me Daddy

Incredible performances! It came down to the final event for the top 4 teams.

📸

FEMALE PODIUM

🥇- Rusty But Trusty
🥈- Black Dog
🥉- Barbell Baddies

There was a 3-way tie for second heading into the final. Epic finish! Congrats to all the athletes!

🔥 FRIDAY NIGHT LIGHTS just got EPIC! 🔥

CrossFit Open 26.3 is HERE and we’re turning up the heat at Three Kings Athletics! 🔥

Join the crew this Friday for an UNSTOPPABLE night of:
• Crushing WOD 26.3 under the lights ⚡
• Beats dropping HARD by our fire DJ (Techniq Sweatah) 🎧🔊
• Fresh Papa John’s pizza straight from the oven 🍕 (choose your toppings!)
• Cool, creamy ice cream to refuel & celebrate 🍨🍦

Big shoutout to our sponsor for keeping the vibes gluten-free and delicious! They will be providing everyone with boxes of their delicious Warrior Granola Bars 🙌 No excuses — bring your A-game and your appetite!

Who’s ready to go all out? Drop a 🔥 in the comments if you’re coming, tag your workout partner, and let’s PACK the box!

📍 Three Kings Athletics
🗓️ Friday Night – Open 26.3 Lights Out
🚪 Doors open early at 4p — don’t miss the party!

“FRIDAY NIGHT LIGHTS 26.2 LET’S GOOOOOO!!! ⚡️💥

The lights will be ON, music from Techiq Sweatah will be BLASTING, and the community will be UNSTOPPABLE!

Crushing 26.2 with sweat, smiles, and straight fire energy—because that’s what we do when the lights come on! 🔥

A massive THANK YOU to our incredible sponsor Chick-fil-A Hwy 37 & 146th St in Noblesville! Roger and Yasmina will be providing a great spread of all your Chick-fil-A favorites. Your support fuels our athletes, keeps the vibes high, and reminds us why we love this community so much. From those crispy chicken nuggets to the waffle chippy chips that hit different after a WOD—you’re the real MVPs!

Grateful beyond words for partners like you who show up for us every week. Who’s ready to tackle this one together? Drop a 🔥 if you’re hyped!

The 2026 CrossFit Open starts TODAY 🔥💥
Three Kings Athletics – it’s GO time! The global stage is set, the workouts are dropping, and our community is READY to attack every rep, every round and every PR! 👑

This Friday, we’re turning up the heat with FRIDAY NIGHT LIGHTS from 4:30–6:30 PM!

Expect electric energy, packed boxes, PRs flying, and the whole crew crushing Open workouts together under the lights. Bring your A-game, your family, your friends – this is OUR night!

🌮 Taco truck rolling in – Thanks to our amazing sponsors, fresh, delicious tacos will be served for all members and families! Fuel up right after you smash the workout.

Plus, they are also hooking up our first 80 competitors with exclusive Three Kings Athletics 2026 Open Shirts – grab yours while they last! First come, first served – no better way to rep the squad.

Huge shoutout to our incredible sponsors making this epic night possible:
• – Jenny Shopp
• – Lexi & Min Yoo
• Indiana Oral and Maxillofacial Surgery Associates –
• Union Mortgage – Jason Kenny
• Miller Construction –
• –
Thank you for believing in our community and helping us level up! 🙌
Tag your training partner, drop a 🔥 if you’re coming Friday, and let’s make this Open unforgettable!

🔥 LIBERTY’S CYBER LEGION ANNIHILATORS ARE HERE TO DOMINATE 🔥

Undefeated. Unstoppable. Unmatched. 💀

Led by the legendary coaches:
Bryn Jafri – The man who’s NEVER LOST an Intramural Open. The streak lives on. 🏆😤
Jeff Lyttle – The mastermind fueling the fire 🔥

Our elite squad is locked and loaded.

Females – Absolute queens of the battlefield:
Abigail Yant • Brooke Clark • Khalela El-Naggar • Kristi Mercer • Joanna Trimbur

Males – Ruthless Annihilators:
Austin Myer • Clay Linder • Jim Kopplin • Jacob Doan • Keith Shui • Morgan Jones • Travis Brinneman • Tim Baker • Wes Kiskaden

This isn’t just a team… it’s a LEGION.
Opponents already know: When Liberty’s Cyber Legion drops in, athletes tremble and opponents fall. ⚡💥

Who’s ready to witness history?
Drop a 🔥 if you’re hyped for the annihilation!
Tag your squad – let’s see who can handle the heat.
🇺🇸CyberLegion