SAT fitness group

SAT fitness group S (strength). A (attitude). T (transformation) fitness group! sat-fitness-group.square.site
Check out the website for all information.

09/23/2026

I’ll be posting October schedule MONDAY!!!! With Wednesday being the last of the month.

September is GONE already so hard to believe!
Have you meet your goals this month??? Also what were they???

09/23/2026

Interest??? I need a head count for supplies 🎃

09/20/2026

New week and heck almost a new month!!!

Monday Pilates 5:30am
4:30pm move mix!

Tuesday 6:00pm lower body

Wednesday 5:15am lower body and abs
4:15pm full body

Thursday 5:15am upper body hiit
6:00pm upper body

Friday 5:30am step

Step and Shake a sweaty good time! We shook danced and stepped our way to a tasty treat at Mixx96 💪🏼🖤
09/19/2026

Step and Shake a sweaty good time! We shook danced and stepped our way to a tasty treat at Mixx96 💪🏼🖤

09/18/2026

Yall come join us tomorrow morning 9am for a FUN MORNING CARDIO SESSION! You won’t regret it!

3 steps left!!!! Venmo now to reserve your spot! Most favorite class and a huge hit!
09/18/2026

3 steps left!!!! Venmo now to reserve your spot! Most favorite class and a huge hit!

09/18/2026

🎃🎃October 3rd 🎃🎃
We will be painting River rocks, playing some fun Halloween themed games and having some festive snacks! All ages are welcome!

🖤We will also hiding some of the rocks we paint to be returned to SAT for prize.$15 per single $30 per couple and $5 for each additional

Venmo StephanieTurner307 to Claim your spot!

09/17/2026

I have a handful of steps left for this weekend Saturday at 9:00am for step and shake!!! We will walk over Mixx 96 for our tasty treat after are CARDIO DANCE SESSION! $20 Venmo StephanieTurner307 thanks!

09/16/2026

Tomorrow is SAT off day! So with that being said give me a number 1-20??? 2 miles and 12,000k step you got this ladies 🍑🖤💪🏼

SAVE DATE FOR SOME FUN EVENTS!!!
09/13/2026

SAVE DATE FOR SOME FUN EVENTS!!!

Address

115A East Main Street
Ninety Six, SC
29666

Telephone

(864)9929723

Website

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